Modelled supplements for Hashimoto's thyroiditis

Conventional Beliefs

  1. Selenium: Selenium is an essential mineral that plays a role in thyroid function and has antioxidant properties. Some studies suggest that selenium supplementation might help reduce thyroid antibody levels and inflammation in individuals with Hashimoto's thyroiditis. However, the evidence is not conclusive, and excessive selenium intake can have adverse effects, so it should be used cautiously and under medical guidance.

  2. Probiotics: The role of probiotics in autoimmune conditions like Hashimoto's thyroiditis is an area of ongoing research. Some studies suggest that probiotics might influence gut health and immune function, potentially impacting autoimmune responses. However, their specific role in managing Hashimoto's thyroiditis requires further investigation.

  3. Vitamin D: Adequate vitamin D levels are important for immune function. Some studies suggest a potential link between vitamin D deficiency and autoimmune conditions, but evidence supporting vitamin D supplementation specifically for Hashimoto's thyroiditis is limited.

  4. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties. While there's no direct evidence supporting their use for Hashimoto's thyroiditis, they might have potential benefits due to their anti-inflammatory effects.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
11.6 inulin (prebiotic)   📏🍽️ Dosages 📚
8.3 wheat   📚
6.5 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 📚
6.3 barley   📏🍽️ Dosages 📚
6.1 berberine   📏🍽️ Dosages 📚
4.7 salt (sodium chloride)   📚
4.4 vitamin d   📏🍽️ Dosages 📚
4.3 Apigenin   📚
4 Curcumin   📏🍽️ Dosages 📚
3.8 Sodium alginate   📏🍽️ Dosages 📚
3.6 glycine   📏🍽️ Dosages 📚
3.6 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 📚
3.6 ku ding cha tea   📚
3.4 white button mushrooms   📚
3.4 safflower oil   📚
3.4 Fisetin   📏🍽️ Dosages 📚
3.3 vitamin a   📏🍽️ Dosages 📚
3.3 cranberry bean flour   📚
3.2 bifidobacterium longum (probiotics)   📏🍽️ Dosages 📚
3.1 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 📚
3 Xanthohumol   📚
2.7 Baicalin   📚
2.7 Slippery Elm   📚
2.7 animal-based diet   📚
2.6 rhubarb   📚
2.6 sodium butyrate   📚
2.5 bacillus (probiotics)   📚
2.5 polygonatum kingianum(Orange Flower Solomon's Seal.)   📚
2.4 quebracho   📚
2.4 fibre-rich macrobiotic ma-pi 2 diet   📚
2.3 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 📚
2.3 cinnamon (oil. spice)   📏🍽️ Dosages 📚
2.3 Oyster Mushroom   📚
2.2 Dextrin   📏🍽️ Dosages 📚
2.2 Ursolic acid   📚
2.2 Shen Ling Bai Zhu San   📚
2.2 Ferric citrate   📚
2.2 magnesium   📏🍽️ Dosages 📚
2.1 laminaria digitata,oarweed - seaweed   📚
2.1 sunflower oil   📚
2.1 Tryptophan   📏🍽️ Dosages 📚
2 fasting   📚
1.9 iron   📏🍽️ Dosages 📚
1.9 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 📚
1.9 omega-3 fatty acids   📏🍽️ Dosages 📚
1.9 whole grain,bran   📚
1.9 walnuts   📏🍽️ Dosages 📚
1.9 vegetable   📚
1.9 Nicotine, Nicotine Patch   📚
1.9 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 📚
1.8 Vitamin B   📚
1.8 western diet   📚
1.8 rare meat   📚
1.8 kefir   📚
1.8 Rutin   📏🍽️ Dosages 📚
1.8 lactobacillus kefiri (NOT KEFIR)   📚
1.8 l-sorbose   📚
1.7 black raspberries   📏🍽️ Dosages 📚
1.7 brown rice   📚
1.7 genistein   📚
1.6 Guaiacol (polyphenol)   📚
1.6 chrysanthemum morifolium   📚
1.6 high resistant starch   📚
1.6 nobiletin   📚
1.6 wheat bran   📚
1.5 Alpha-Ketoglutarate   📚
1.5 grapes   📚
1.5 palm kernel meal   📚
1.5 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   📚
1.5 cherry   📚
1.4 glycyrrhizic acid (licorice)   📏🍽️ Dosages 📚
1.4 bifidobacterium catenulatum,(probiotics)   📚
1.4 low protein diet   📚
1.4 punicic acid   📚
1.4 Peanut   📚
1.4 gluten   📚
1.4 Moringa Oleifera   📚
1.3 Olive Oil   📚
1.3 Citrus Fruit Extract   📚
1.3 Burdock Root   📚
1.3 bifidobacterium pseudocatenulatum,(probiotics)   📚
1.3 hypocaloric hyperproteic diet   📚
1.3 resistant maltodextrin   📏🍽️ Dosages 📚
1.2 polyphenols   📏🍽️ Dosages 📚
1.2 melatonin supplement   📏🍽️ Dosages 📚
1.2 Perilla frutescens(shiso)   📏🍽️ Dosages 📚
1.2 neem   📏🍽️ Dosages 📚
1.2 vitamin B3,niacin   📏🍽️ Dosages 📚
1.2 lactobacillus brevis (probiotics)   📏🍽️ Dosages 📚
1.2 bifidobacterium longum bb536 (probiotics)   📚
1.2 barley,oat   📚
1.2 Cinnamaldehyde   📚
1.2 Pistachio   📚
1.2 chlorine   📚
1.1 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 📚
1.1 cellulose (prebiotic)   📚
1.1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 📚
1.1 almonds/ almond skins   📏🍽️ Dosages 📚
1.1 mastic gum (prebiotic)   📏🍽️ Dosages 📚
1.1 laminaria hyperborea( tangle/cuvie - seaweed)   📚
1.1 refined wheat breads   📚
1 thyme (thymol, thyme oil)   📚
1 nuts   📚
1 syzygium aromaticum (clove)   📚
1 Pulses   📚
1 dairy   📚
1 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 📚
1 Whole Cow milk   📚
0.9 high-fat diets   📚
0.9 cruciferous vegetables (broccoli cabbage)   📚
0.9 grape polyphenols   📚
0.9 Papain   📚
0.9 high-saturated fat diet   📚
0.9 grape seed extract   📏🍽️ Dosages 📚
0.8 broccoli   📚
0.8 acetic acid   📚
0.8 Lactobacillus jensenii   📚
0.8 galla chinensis (herb)   📚
0.8 bifidobacterium lactis,streptococcus thermophilus probiotic   📚
0.8 Goji (berry,juice)   📚
0.8 Vitamin C (ascorbic acid)   📏🍽️ Dosages 📚
0.7 red alga Laurencia tristicha   📚
0.7 spirulina(cyanobacteria)   📚
0.7 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 📚
0.7 Kale   📚
0.7 Pork   📚
0.7 Limosilactobacillus fermentum (probiotic)   📏🍽️ Dosages 📚
0.7 blueberry   📚
0.7 Hesperidin (polyphenol)   📏🍽️ Dosages 📚
0.6 tea   📚
0.6 olea europaea,olive leaf   📏🍽️ Dosages 📚
0.6 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 📚
0.6 enriched butter diet   📚
0.6 Cranberry   📚
0.6 Pterostilbene   📚
0.6 Sodas   📚
0.6 Tudca   📏🍽️ Dosages 📚
0.6 rice bran   📚
0.6 chestnut tannins   📚
0.6 linseed(flaxseed)   📏🍽️ Dosages 📚
0.6 Rhubarb Peony Decoction   📚
0.6 inula viscosa,false yellowhead   📚
0.6 plantago asiatica l.   📚
0.6 Bacillus clausii (Probiotics)   📏🍽️ Dosages 📚
0.5 Vitamin E   📏🍽️ Dosages 📚
0.5 rosa rugosa   📚
0.5 Tea tree   📚
0.5 garlic (allium sativum)   📏🍽️ Dosages 📚
0.5 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 📚
0.5 whole grain diet   📚
-0.5 Grapefruit seed extract   📚
-0.5 Cheese   📚
-0.5 low-fat diets   📚
-0.6 high-fat sucrose   📚
-0.6 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   📚
-0.6 Carthamus tinctorius L,Safflower   📚
-0.6 emblica officinalis   📚
-0.6 Artemisinin   📚
-0.6 pomegranate   📏🍽️ Dosages 📚
-0.6 dietary fiber   📚
-0.7 enterococcus durans (probiotics)   📚
-0.7 coptis chinensis, Chinese goldthread   📚
-0.7 candida albicans (prescription)   📚
-0.7 ascophyllum nodosum (sea weed)   📚
-0.7 bacillus subtilis (probiotics)   📏🍽️ Dosages 📚
-0.7 high saturated milk fat diet   📚
-0.7 selenium   📏🍽️ Dosages 📚
-0.7 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 📚
-0.7 red chiles (Capsicum)   📚
-0.7 Fish   📚
-0.7 methionine-choline-deficient (MCD) diet   📚
-0.7 propionate   📚
-0.7 hydrogenated palm oil   📚
-0.7 marijuana   📚
-0.8 mannitol   📚
-0.8 Konjaku flour   📚
-0.8 amaranth   📚
-0.8 hou-po-da-huang-tang   📚
-0.8 Onion   📚
-0.8 Goat milk   📚
-0.8 ginger   📚
-0.8 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 📚
-0.9 glutamate   📚
-0.9 capsaicin (hot pepper)   📚
-0.9 avocado peel   📚
-0.9 GABA   📏🍽️ Dosages 📚
-0.9 Methionine   📏🍽️ Dosages 📚
-0.9 carob   📚
-0.9 Codonopsis pilosula   📚
-0.9 high red meat   📚
-1 vegetarians   📚
-1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   📚
-1 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
-1 yogurt   📚
-1 cannabinoids   📚
-1 alcoholic beverages   📚
-1 Ginseng   📏🍽️ Dosages 📚
-1 high-protein diet   📚
-1 xylan (prebiotic)   📚
-1 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
-1 persimmon tannin   📚
-1.1 Astragalus   📚
-1.1 corn   📚
-1.1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 📚
-1.1 chondrus crispus,red sea weed   📚
-1.1 sarcodiotheca gaudichaudii (red sea weed)   📚
-1.2 Soymilk   📚
-1.2 Kiwifruit   📚
-1.2 noni   📏🍽️ Dosages 📚
-1.2 oats   📚
-1.2 navy bean   📚
-1.2 sesame cake/meal   📚
-1.2 whole-grain barley   📏🍽️ Dosages 📚
-1.2 trametes versicolor(Turkey tail mushroom)   📚
-1.2 germinated barley food-stuff   📚
-1.2 oligofructose-enriched inulin (prebiotic)   📚
-1.3 blackcurrant   📚
-1.3 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 📚
-1.3 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   📚
-1.3 bifidobacterium (probiotics)   📚
-1.4 chicken   📚
-1.4 camelina seed   📚
-1.4 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   📚
-1.4 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 📚
-1.4 buckwheat   📚
-1.4 vsl#3 (probiotics)   📚
-1.5 Vitamin B9,folic acid   📏🍽️ Dosages 📚
-1.5 Cacao   📏🍽️ Dosages 📚
-1.5 camellia   📚
-1.5 Bromelain   📏🍽️ Dosages 📚
-1.5 Pumpkin   📚
-1.5 fluorine   📚
-1.5 green-lipped mussel   📚
-1.6 l-glutamine   📏🍽️ Dosages 📚
-1.6 Vitamin B-12   📏🍽️ Dosages 📚
-1.6 red wine   📏🍽️ Dosages 📚
-1.7 lactobacillus casei (probiotics)   📏🍽️ Dosages 📚
-1.7 dietary phytoestrogens (isoflavones)   📚
-1.8 lactobacillus sakei (probiotics)   📚
-1.8 Lentilactobacillus buchneri   📚
-1.8 bacillus subtilis natto (probiotics)   📚
-1.9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   📚
-1.9 ketogenic diet   📚
-1.9 vegetable/fruit juice-based diets   📚
-2 diosmin,(polyphenol)   📏🍽️ Dosages 📚
-2 lard   📚
-2 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 📚
-2 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   📚
-2.1 fish oil   📏🍽️ Dosages 📚
-2.2 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-2.2 colostrum   📚
-2.3 Apple skin   📚
-2.3 Baking Soda, Sodium Bicarbonate   📚
-2.3 l-taurine   📏🍽️ Dosages 📚
-2.3 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-2.3 zinc   📏🍽️ Dosages 📚
-2.4 pediococcus acidilactic (probiotic)   📚
-2.4 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 📚
-2.4 bacillus pumilus   📚
-2.4 Tributyrin   📚
-2.5 low-fat high-complex carbohydrate diet   📚
-2.6 Exercise   📚
-2.7 partially hydrolyzed guar gum   📏🍽️ Dosages 📚
-2.7 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 📚
-2.7 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 📚
-2.8 gum arabic (prebiotic)   📏🍽️ Dosages 📚
-2.8 carboxymethyl cellulose (prebiotic)   📚
-2.8 pectin   📚
-3 high fiber diet   📚
-3 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 📚
-3.2 Glucomannan   📏🍽️ Dosages 📚
-3.3 whey   📏🍽️ Dosages 📚
-3.4 Dangshen   📚
-3.6 apple   📚
-3.6 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 📚
-3.6 soy   📏🍽️ Dosages 📚
-3.8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 📚
-3.9 ß-glucan   📏🍽️ Dosages 📚
-3.9 quercetin   📏🍽️ Dosages 📚
-4.4 oligosaccharides (prebiotic)   📚
-4.6 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-4.6 gluten-free diet   📚
-4.7 resistant starch   📚
-5.2 mediterranean diet   📚
-5.3 fat   📚
-8 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 📚

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