An abdominal aortic aneurysm (AAA) is a serious condition characterized by a bulging, weakened area in the wall of the abdominal aorta, which is the major blood vessel that supplies blood to the body. The aorta, in this case, expands or balloons outwards due to the weakening of its wall.
If an AAA grows too large or ruptures, it can lead to life-threatening internal bleeding. AAA often develops slowly and without noticeable symptoms, hence it's
sometimes referred to as a "silent killer." It's commonly detected incidentally during routine medical exams or screenings for other conditions.
Risk factors for developing an abdominal aortic aneurysm include advanced age, tobacco use, high blood pressure, atherosclerosis (hardening of the arteries), family history of AAA, and certain genetic factors.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Citations |
2.8
|
Pumpkin
|
π
|
2.4
|
arabinogalactan (prebiotic)
ππ½οΈ Dosages
|
π
|
2
|
xylan (prebiotic)
|
π
|
1.8
|
berberine
ππ½οΈ Dosages
|
π
|
1.7
|
galacto-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
1.6
|
ketogenic diet
|
π
|
1.4
|
pectin
|
π
|
1.4
|
emblica officinalis
|
π
|
1.3
|
wheat bran
|
π
|
1.2
|
oligosaccharides (prebiotic)
|
π
|
1.2
|
fat
|
π
|
1.2
|
mediterranean diet
|
π
|
1.1
|
navy bean
|
π
|
1.1
|
Pulses
|
π
|
1.1
|
pea (fiber, protein)
|
π
|
1.1
|
red wine
ππ½οΈ Dosages
|
π
|
1.1
|
ß-glucan
ππ½οΈ Dosages
|
π
|
0.9
|
Vitamin B1,thiamine hydrochloride
ππ½οΈ Dosages
|
π
|
0.9
|
broccoli
|
π
|
0.9
|
l-taurine
ππ½οΈ Dosages
|
π
|
0.8
|
l-glutamine
ππ½οΈ Dosages
|
π
|
0.8
|
lactobacillus salivarius (probiotics)
ππ½οΈ Dosages
|
π
|
0.8
|
pomegranate
ππ½οΈ Dosages
|
π
|
0.8
|
Xanthohumol
|
π
|
0.7
|
fluorine
|
π
|
0.7
|
Xanthan gum
|
π
|
0.7
|
carrageenan
|
π
|
0.7
|
Apigenin
|
π
|
0.7
|
Conjugated Linoleic Acid
|
π
|
0.7
|
Glucomannan
ππ½οΈ Dosages
|
π
|
0.7
|
Ferric citrate
|
π
|
0.7
|
Exercise
|
π
|
0.7
|
Astragalus
|
π
|
0.7
|
camellia
|
π
|
0.7
|
Far infrared Sauna
|
π
|
0.7
|
partially hydrolyzed guar gum
ππ½οΈ Dosages
|
π
|
0.7
|
Shen Ling Bai Zhu San
|
π
|
0.7
|
blackcurrant
|
π
|
0.7
|
marijuana
|
π
|
0.7
|
cellulose (prebiotic)
|
π
|
0.7
|
fruit/legume fibre
|
π
|
0.7
|
chicken
|
π
|
0.7
|
lactobacillus sakei (probiotics)
|
π
|
0.7
|
hydrogenated palm oil
|
π
|
0.7
|
chondrus crispus,red sea weed
|
π
|
0.7
|
sarcodiotheca gaudichaudii (red sea weed)
|
π
|
0.7
|
lard
|
π
|
0.7
|
lactobacillus gasseri (probiotics)
ππ½οΈ Dosages
|
π
|
0.7
|
bifidobacterium animalis lactis (probiotics)
ππ½οΈ Dosages
|
π
|
0.7
|
ascophyllum nodosum (sea weed)
|
π
|
0.7
|
bacillus subtilis (probiotics)
ππ½οΈ Dosages
|
π
|
0.7
|
fish oil
ππ½οΈ Dosages
|
π
|
0.7
|
coptis chinensis, Chinese goldthread
|
π
|
0.7
|
high saturated milk fat diet
|
π
|
0.6
|
lactobacillus casei (probiotics)
ππ½οΈ Dosages
|
π
|
0.6
|
propionate
|
π
|
0.6
|
chestnut tannins
|
π
|
0.5
|
bacillus licheniformis,(probiotics)
ππ½οΈ Dosages
|
π
|
0.5
|
zinc
ππ½οΈ Dosages
|
π
|
-0.5
|
vitamin d
ππ½οΈ Dosages
|
π
|
-0.5
|
barley
ππ½οΈ Dosages
|
π
|
-0.5
|
dairy
|
π
|
-0.5
|
Caffeine
|
π
|
-0.6
|
noni
ππ½οΈ Dosages
|
π
|
-0.6
|
Fish
|
π
|
-0.6
|
Sodas
|
π
|
-0.6
|
pediococcus acidilactic (probiotic)
|
π
|
-0.6
|
inula viscosa,false yellowhead
|
π
|
-0.6
|
cannabinoids
|
π
|
-0.6
|
Curcumin
ππ½οΈ Dosages
|
π
|
-0.6
|
Pistachio
|
π
|
-0.6
|
gluten-free diet
|
π
|
-0.6
|
high-saturated fat diet
|
π
|
-0.6
|
chrysanthemum morifolium
|
π
|
-0.6
|
acetic acid
|
π
|
-0.6
|
lactobacillus brevis (probiotics)
ππ½οΈ Dosages
|
π
|
-0.6
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
π
|
-0.6
|
olea europaea,olive leaf
ππ½οΈ Dosages
|
π
|
-0.6
|
whole grain diet
|
π
|
-0.6
|
lactobacillus reuteri (probiotics)
ππ½οΈ Dosages
|
π
|
-0.6
|
vitamin a
ππ½οΈ Dosages
|
π
|
-0.6
|
Vitamin B-12
ππ½οΈ Dosages
|
π
|
-0.6
|
whole-grain wheat
|
π
|
-0.6
|
high red meat
|
π
|
-0.7
|
grape polyphenols
|
π
|
-0.7
|
lactobacillus plantarum (probiotics)
ππ½οΈ Dosages
|
π
|
-0.7
|
ku ding cha tea
|
π
|
-0.7
|
extra virgin olive oil
|
π
|
-0.8
|
quercetin,resveratrol
|
π
|
-0.8
|
Vitamin C (ascorbic acid)
ππ½οΈ Dosages
|
π
|
-0.8
|
Vitamin E
ππ½οΈ Dosages
|
π
|
-0.9
|
clostridium butyricum (probiotics),Miya,Miyarisan
ππ½οΈ Dosages
|
π
|
-0.9
|
inulin (prebiotic)
ππ½οΈ Dosages
|
π
|
-1
|
lactobacillus kefiri (NOT KEFIR)
|
π
|
-1
|
luteolin (flavonoid)
ππ½οΈ Dosages
|
π
|
-1
|
resveratrol (grape seed/polyphenols/red wine)
ππ½οΈ Dosages
|
π
|
-1.1
|
refined wheat breads
|
π
|
-1.1
|
mastic gum (prebiotic)
ππ½οΈ Dosages
|
π
|
-1.2
|
oregano (origanum vulgare, oil) |
|
π
|
-1.4
|
soy
ππ½οΈ Dosages
|
π
|
-1.4
|
bifidobacterium bifidum (probiotics)
ππ½οΈ Dosages
|
π
|
-1.5
|
vitamin B3,niacin
ππ½οΈ Dosages
|
π
|
-1.6
|
saccharomyces boulardii (probiotics)
ππ½οΈ Dosages
|
π
|