Omega-3 Fatty Acids: Omega-3 supplements, particularly those containing EPA and DHA, have anti-inflammatory properties that might help reduce inflammation and alleviate pain associated with endometriosis. However, evidence supporting their use specifically for endometriosis is limited.
Vitamin D: Some studies suggest a possible association between vitamin D levels and endometriosis. Maintaining adequate vitamin D levels might support overall immune function and potentially reduce inflammation. However, more research is needed to determine the direct impact of vitamin D supplementation on endometriosis.
Turmeric/Curcumin: Turmeric, a spice containing curcumin, has anti-inflammatory properties. Some individuals with endometriosis might consider turmeric supplements for their potential anti-inflammatory effects. However, its direct impact on endometriosis requires further investigation.
Probiotics: The role of probiotics in endometriosis management is an area of ongoing research. Some studies suggest that probiotics might help modulate the immune system and reduce inflammation, potentially impacting conditions associated with inflammation, although their specific role in endometriosis is not well-established.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Citations |
13.9
|
arabinogalactan (prebiotic)
ππ½οΈ Dosages
|
π
|
13.7
|
inulin (prebiotic)
ππ½οΈ Dosages
|
π
|
11.8
|
vitamin d
ππ½οΈ Dosages
|
π
|
10
|
berberine
ππ½οΈ Dosages
|
π
|
9.5
|
wheat
|
π
|
8.8
|
alcoholic beverages
|
π
|
8.2
|
xylan (prebiotic)
|
π
|
8.2
|
pectin
|
π
|
8.1
|
ku ding cha tea
|
π
|
8
|
Vitamin C (ascorbic acid)
ππ½οΈ Dosages
|
π
|
7.1
|
salt (sodium chloride)
|
π
|
7
|
symbioflor 2 e.coli probiotics
|
π
|
6.9
|
Cacao
ππ½οΈ Dosages
|
π
|
6.8
|
Bofutsushosan
|
π
|
6.5
|
red alga Laurencia tristicha
|
π
|
5.8
|
partially hydrolyzed guar gum
ππ½οΈ Dosages
|
π
|
5.7
|
high-fat diets
|
π
|
5.5
|
oligosaccharides (prebiotic)
|
π
|
5.5
|
Slippery Elm
|
π
|
5.2
|
galacto-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
5.2
|
vitamin a
ππ½οΈ Dosages
|
π
|
5
|
bacillus licheniformis,(probiotics)
ππ½οΈ Dosages
|
π
|
5
|
choline
ππ½οΈ Dosages
|
π
|
5
|
resistant maltodextrin
ππ½οΈ Dosages
|
π
|
4.8
|
low protein diet
|
π
|
4.7
|
l-proline
|
π
|
4.7
|
emblica officinalis
|
π
|
4.6
|
Pulses
|
π
|
4.4
|
cvs maximum strength probiotic
|
π
|
4.4
|
l-taurine
ππ½οΈ Dosages
|
π
|
4.3
|
beef
|
π
|
4.3
|
apple
|
π
|
4.2
|
green-lipped mussel
|
π
|
4.2
|
chondrus crispus,red sea weed
|
π
|
4.2
|
sarcodiotheca gaudichaudii (red sea weed)
|
π
|
4.1
|
Ferric citrate
|
π
|
3.8
|
Goji (berry,juice)
|
π
|
3.8
|
mediterranean diet
|
π
|
3.7
|
Guaiacol (polyphenol)
|
π
|
3.6
|
high sugar diet
|
π
|
3.5
|
colinfant e.coli probiotics
|
π
|
3.3
|
vsl#3 (probiotics)
|
π
|
3.3
|
fruit
|
π
|
3.3
|
bacillus coagulans (probiotics)
ππ½οΈ Dosages
|
π
|
3.2
|
Prescript Assist (2018 Formula)
|
π
|
3.1
|
grape seed extract
ππ½οΈ Dosages
|
π
|
3.1
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
π
|
3.1
|
fluorine
|
π
|
3
|
fasting
|
π
|
2.9
|
hypocaloric hyperproteic diet
|
π
|
2.9
|
broccoli
|
π
|
2.9
|
Tributyrin
|
π
|
2.8
|
Dextrin
ππ½οΈ Dosages
|
π
|
2.8
|
Rutin
ππ½οΈ Dosages
|
π
|
2.8
|
quebracho
|
π
|
2.8
|
Vitamin B9,folic acid
ππ½οΈ Dosages
|
π
|
2.7
|
capsaicin (hot pepper)
|
π
|
2.7
|
aspergillus oryzae
|
π
|
2.7
|
lard
|
π
|
2.7
|
chestnut tannins
|
π
|
2.6
|
avocado peel
|
π
|
2.6
|
Bacillus clausii (Probiotics)
ππ½οΈ Dosages
|
π
|
2.5
|
bifidobacterium adolescentis,(probiotics)
ππ½οΈ Dosages
|
π
|
2.5
|
gluten-free diet
|
π
|
2.5
|
coptis chinensis, Chinese goldthread
|
π
|
2.4
|
Pork
|
π
|
2.4
|
Shen Ling Bai Zhu San
|
π
|
2.3
|
chlorine
|
π
|
2.3
|
cranberry bean flour
|
π
|
2.3
|
bifidobacterium catenulatum,(probiotics)
|
π
|
2.2
|
fat
|
π
|
2.2
|
Sijunzi decoction
|
π
|
2.2
|
L-carnitine
|
π
|
2.2
|
Miso
|
π
|
2.1
|
Pumpkin
|
π
|
2.1
|
General Biotics Equilibrium
|
π
|
2
|
kombucha
|
π
|
2
|
Fruits (Cooked)
|
π
|
2
|
asparagus
|
π
|
2
|
Reishi Mushroom
ππ½οΈ Dosages
|
π
|
2
|
Cayenne
|
π
|
2
|
Cottage Cheese
|
π
|
2
|
Boron (Organic Source)
|
π
|
1.9
|
lactobacillus gasseri (probiotics)
ππ½οΈ Dosages
|
π
|
1.9
|
brown algae
|
π
|
1.9
|
bean
|
π
|
1.9
|
bifidobacterium bifidum (probiotics)
ππ½οΈ Dosages
|
π
|
1.8
|
ginko
ππ½οΈ Dosages
|
π
|
1.8
|
slow digestible carbohydrates
|
π
|
1.8
|
tea
|
π
|
1.8
|
catecholamines (polyphenol)
|
π
|
1.8
|
Exercise
|
π
|
1.7
|
fucoidan
ππ½οΈ Dosages
|
π
|
1.7
|
Kale
|
π
|
1.7
|
propionate
|
π
|
1.6
|
kefir
|
π
|
1.6
|
fraxinus angustifolia,narrow-leafed ash
|
π
|
1.6
|
red wine
ππ½οΈ Dosages
|
π
|
1.6
|
wasabi
|
π
|
1.6
|
Cinnamaldehyde
|
π
|
1.5
|
Sauerkraut
|
π
|
1.5
|
Far infrared Sauna
|
π
|
1.5
|
Cheese
|
π
|
1.5
|
candida albicans (prescription)
|
π
|
1.5
|
barley,oat
|
π
|
1.4
|
chaga (mushroom)
|
π
|
1.4
|
high beef diet
|
π
|
1.4
|
sorghum
|
π
|
1.3
|
cruciferous vegetables (broccoli cabbage)
|
π
|
1.3
|
Rhubarb Peony Decoction
|
π
|
1.3
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
π
|
1.3
|
Coenzyme Q10
ππ½οΈ Dosages
|
π
|
1.2
|
banana
|
π
|
1.2
|
amaranth
|
π
|
1.2
|
Psyllium (Plantago Ovata Husk)
ππ½οΈ Dosages
|
π
|
1.1
|
Aloe
|
π
|
1.1
|
Carrot (juice)
|
π
|
1.1
|
Manuka Honey
ππ½οΈ Dosages
|
π
|
1.1
|
Fish Sauce
|
π
|
1.1
|
Umcka
|
π
|
1.1
|
Silver
|
π
|
1.1
|
Pickle juice
|
π
|
1.1
|
l-glutamic acid
|
π
|
1.1
|
laminaria digitata,oarweed - seaweed
|
π
|
1
|
palm kernel meal
|
π
|
1
|
grapes
|
π
|
1
|
Mangosteen
|
π
|
0.9
|
Astragalus
|
π
|
0.9
|
ascophyllum nodosum (sea weed)
|
π
|
0.9
|
animal-based diet
|
π
|
0.9
|
navy bean
|
π
|
0.9
|
carob
|
π
|
0.8
|
hydrogenated palm oil
|
π
|
0.8
|
high amylose cornstarch
|
π
|
0.8
|
maize
|
π
|
0.8
|
cellulose (prebiotic)
|
π
|
0.8
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
π
|
0.8
|
retinoic acid,(Vitamin A derivative)
|
π
|
0.8
|
plantain bananas
|
π
|
0.8
|
low-fat high-complex carbohydrate diet
|
π
|
0.8
|
Beet
|
π
|
0.8
|
Dendrobium officinale
|
π
|
0.8
|
Bifidobacterium animalis
|
π
|
0.8
|
Xanthan gum
|
π
|
0.8
|
carrageenan
|
π
|
0.7
|
Ursolic acid
|
π
|
0.7
|
Krill Oil
ππ½οΈ Dosages
|
π
|
0.7
|
vitamin k2
ππ½οΈ Dosages
|
π
|
0.7
|
linseed(flaxseed)
ππ½οΈ Dosages
|
π
|
0.6
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
π
|
0.6
|
safflower oil
|
π
|
0.6
|
refined wheat breads
|
π
|
0.6
|
vitamin B7, biotin
ππ½οΈ Dosages
|
π
|
0.6
|
doenjang (fermented bean paste)
|
π
|
0.6
|
Tryptophan
ππ½οΈ Dosages
|
π
|
0.6
|
Fish
|
π
|
0.6
|
Grapefruit seed extract
|
π
|
0.6
|
Apigenin
|
π
|
0.5
|
enterococcus durans (probiotics)
|
π
|
0.5
|
blackcurrant
|
π
|
-0.5
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
π
|
-0.5
|
bifidobacterium pseudocatenulatum,(probiotics)
|
π
|
-0.5
|
nuts
|
π
|
-0.5
|
Papain
|
π
|
-0.6
|
Cacoa flavonoids
|
π
|
-0.6
|
microcrystalline cellulose (prebiotic)
|
π
|
-0.7
|
polyphenols
ππ½οΈ Dosages
|
π
|
-0.7
|
lacto-ovo-vegetarian diet
|
π
|
-0.7
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
π
|
-0.7
|
rice
|
π
|
-0.7
|
Leonurine
|
π
|
-0.7
|
bacillus laterosporus (probiotic)
|
π
|
-0.7
|
Lactobacillus jensenii
|
π
|
-0.8
|
inula viscosa,false yellowhead
|
π
|
-0.8
|
Bay Leaf
|
π
|
-0.8
|
Hibiscus
|
π
|
-0.8
|
Dandelion
|
π
|
-0.8
|
Celery Seed
|
π
|
-0.8
|
Cranberry
|
π
|
-0.8
|
Coffee
|
π
|
-0.8
|
Cola (w/ aspartame)
|
π
|
-0.8
|
Lemon peel
|
π
|
-0.8
|
Lemongrass
|
π
|
-0.8
|
Horseradish
|
π
|
-0.8
|
Mustard seed extract
|
π
|
-0.8
|
Papaya seed
|
π
|
-0.8
|
Parsley
|
π
|
-0.8
|
Sriracha sauce
|
π
|
-0.8
|
Piperine
|
π
|
-0.8
|
wheat bran
|
π
|
-0.8
|
carbohydrates
|
π
|
-0.8
|
trametes versicolor(Turkey tail mushroom)
|
π
|
-0.8
|
mannitol
|
π
|
-0.8
|
Codonopsis pilosula
|
π
|
-0.8
|
pomegranate juice
|
π
|
-0.8
|
chrysanthemum morifolium
|
π
|
-0.8
|
glutamate
|
π
|
-0.9
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
π
|
-0.9
|
vitamin b2,Riboflavin
ππ½οΈ Dosages
|
π
|
-0.9
|
Crocus sativus, Saffron
|
π
|
-0.9
|
Manjistha (Rubia cordifolia)
|
π
|
-0.9
|
purple sweet potatoes
|
π
|
-0.9
|
honey
ππ½οΈ Dosages
|
π
|
-0.9
|
Black Pepper
|
π
|
-0.9
|
Dill
|
π
|
-1
|
Citrus Fruit Extract
|
π
|
-1
|
chicken
|
π
|
-1
|
enriched butter diet
|
π
|
-1.1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
π
|
-1.1
|
bifidobacterium (probiotics)
|
π
|
-1.1
|
quercetin,resveratrol
|
π
|
-1.1
|
cinnamomum zeylanicum
|
π
|
-1.1
|
cinnamomum tamala
|
π
|
-1.1
|
allium cepa
|
π
|
-1.1
|
Opium poppy (Papaver somniferum)
|
π
|
-1.1
|
Mango ginger(curcuma amada)
|
π
|
-1.1
|
oolong tea polyphenols
|
π
|
-1.2
|
whole grain,bran
|
π
|
-1.2
|
Vitamin B6,pyridoxine hydrochloride
ππ½οΈ Dosages
|
π
|
-1.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
-1.3
|
sesame cake/meal
|
π
|
-1.3
|
whole-grain wheat
|
π
|
-1.3
|
iron
ππ½οΈ Dosages
|
π
|
-1.3
|
cabbage
|
π
|
-1.3
|
Taxifolin
ππ½οΈ Dosages
|
π
|
-1.4
|
Rhodiola rosea (Rosavin)
ππ½οΈ Dosages
|
π
|
-1.4
|
Kimchi
|
π
|
-1.4
|
naringenin(grapefruit) (Flavonoid)
|
π
|
-1.4
|
Alpha-Ketoglutarate
|
π
|
-1.4
|
vegetable
|
π
|
-1.5
|
whole grain diet
|
π
|
-1.5
|
Arbutin (polyphenol)
ππ½οΈ Dosages
|
π
|
-1.5
|
Conjugated Linoleic Acid
|
π
|
-1.5
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
π
|
-1.5
|
low carbohydrate diet
|
π
|
-1.5
|
almonds/ almond skins
ππ½οΈ Dosages
|
π
|
-1.5
|
ketogenic diet
|
π
|
-1.5
|
high-protein diet
|
π
|
-1.5
|
strawberry
|
π
|
-1.5
|
Bell Pepper
|
π
|
-1.6
|
colostrum
|
π
|
-1.6
|
Bilberry
ππ½οΈ Dosages
|
π
|
-1.6
|
Boldo
|
π
|
-1.6
|
Red Cabbage
|
π
|
-1.6
|
catechins (from tea/wine)
|
π
|
-1.6
|
Caramel color
|
π
|
-1.6
|
Caraway
|
π
|
-1.6
|
Cardamom
|
π
|
-1.6
|
Lemon Balm
|
π
|
-1.6
|
Galangal
|
π
|
-1.6
|
Goldenseal
|
π
|
-1.6
|
Lime
|
π
|
-1.6
|
Acai
|
π
|
-1.6
|
Mustard yellow
|
π
|
-1.6
|
Papaya leaf
|
π
|
-1.6
|
Nutmeg
|
π
|
-1.6
|
Cilantro
|
π
|
-1.6
|
Citric acid
|
π
|
-1.6
|
Clove
|
π
|
-1.6
|
Echinacea
ππ½οΈ Dosages
|
π
|
-1.6
|
Elderberry
|
π
|
-1.6
|
Epazote
|
π
|
-1.6
|
Eucalyptus
|
π
|
-1.6
|
Fernet
|
π
|
-1.6
|
Honeysuckle
|
π
|
-1.6
|
Hops
|
π
|
-1.6
|
Uva Ursi
|
π
|
-1.6
|
Vegemite
|
π
|
-1.6
|
Pumpkin seed
|
π
|
-1.6
|
Trigonelline (found in Coffee)
|
π
|
-1.6
|
Tabasco sauce
|
π
|
-1.6
|
Tapatio
|
π
|
-1.6
|
Soy sauce
|
π
|
-1.6
|
dairy
|
π
|
-1.6
|
chamaemelum nobile,chamomile
|
π
|
-1.6
|
low fodmap diet
|
π
|
-1.6
|
propolis(bee's glue)
|
π
|
-1.6
|
rosa rugosa
|
π
|
-1.6
|
diosmin,(polyphenol)
ππ½οΈ Dosages
|
π
|
-1.6
|
white button mushrooms
|
π
|
-1.6
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
π
|
-1.7
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
-1.7
|
rhubarb
|
π
|
-1.7
|
peganum harmala (rue)
|
π
|
-1.7
|
magnolia bark
|
π
|
-1.7
|
l-arginine
ππ½οΈ Dosages
|
π
|
-1.7
|
withania somnifera,ashwagandha
ππ½οΈ Dosages
|
π
|
-1.7
|
green tea
|
π
|
-1.7
|
Tea tree
|
π
|
-1.7
|
glycine
ππ½οΈ Dosages
|
π
|
-1.7
|
punicic acid
|
π
|
-1.7
|
Pistachio
|
π
|
-1.7
|
Nicotine, Nicotine Patch
|
π
|
-1.8
|
Quinine
|
π
|
-1.8
|
Vanilla
|
π
|
-1.8
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
π
|
-1.8
|
lemon oil
|
π
|
-1.8
|
lactobacillus salivarius (probiotics)
ππ½οΈ Dosages
|
π
|
-1.8
|
N-Acetyl Cysteine (NAC),
ππ½οΈ Dosages
|
π
|
-1.8
|
germinated barley food-stuff
|
π
|
-1.8
|
vegetarians
|
π
|
-1.8
|
cylicodiscus gabunensis (mimosaceae)
|
π
|
-1.8
|
lactobacillus sakei (probiotics)
|
π
|
-1.8
|
Baking Soda, Sodium Bicarbonate
|
π
|
-1.9
|
oolong teas
|
π
|
-1.9
|
resistant starch
|
π
|
-1.9
|
Cistus Incanus
|
π
|
-1.9
|
GABA
ππ½οΈ Dosages
|
π
|
-1.9
|
Rosmarinic acid
|
π
|
-2
|
quinoa
|
π
|
-2
|
Haritaki
ππ½οΈ Dosages
|
π
|
-2
|
cannabinoids
|
π
|
-2.1
|
Konjaku flour
|
π
|
-2.1
|
omega-3 fatty acids
ππ½οΈ Dosages
|
π
|
-2.1
|
vitamin B3,niacin
ππ½οΈ Dosages
|
π
|
-2.1
|
lavender
|
π
|
-2.1
|
glycyrrhizic acid (licorice)
ππ½οΈ Dosages
|
π
|
-2.1
|
bifidobacterium infantis,(probiotics)
ππ½οΈ Dosages
|
π
|
-2.1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
π
|
-2.1
|
Peanut
|
π
|
-2.1
|
Gluco-Oligosaccharides
|
π
|
-2.1
|
lemon
|
π
|
-2.1
|
bifidobacterium breve (probiotic)
ππ½οΈ Dosages
|
π
|
-2.1
|
PreforPro
|
π
|
-2.2
|
Soymilk
|
π
|
-2.2
|
brown rice
|
π
|
-2.2
|
high-saturated fat diet
|
π
|
-2.2
|
red chiles (Capsicum)
|
π
|
-2.3
|
Glucomannan
ππ½οΈ Dosages
|
π
|
-2.3
|
anise
ππ½οΈ Dosages
|
π
|
-2.3
|
lactobacillus rhamnosus (probiotics)
ππ½οΈ Dosages
|
π
|
-2.4
|
chicory (prebiotic)
ππ½οΈ Dosages
|
π
|
-2.4
|
Lithium
|
π
|
-2.4
|
Pancreatin
|
π
|
-2.5
|
Sodas
|
π
|
-2.5
|
gluten
|
π
|
-2.5
|
lactobacillus helveticus
|
π
|
-2.5
|
Pediococcus pentosaceus
|
π
|
-2.5
|
Onion
|
π
|
-2.5
|
bifidobacterium longum bb536 (probiotics)
|
π
|
-2.5
|
lemongrass oil
|
π
|
-2.5
|
Perilla frutescens(shiso)
ππ½οΈ Dosages
|
π
|
-2.5
|
milk thistle(silybum marianum)
ππ½οΈ Dosages
|
π
|
-2.5
|
tabebuia impetiginosa (taheebo) bark
|
π
|
-2.5
|
sesuvium portulacastrum herb
|
π
|
-2.5
|
schinus molle (herb)
|
π
|
-2.5
|
whole-grain barley
ππ½οΈ Dosages
|
π
|
-2.6
|
melatonin supplement
ππ½οΈ Dosages
|
π
|
-2.6
|
Cumin
|
π
|
-2.7
|
hou-po-da-huang-tang
|
π
|
-2.7
|
lactobacillus brevis (probiotics)
ππ½οΈ Dosages
|
π
|
-2.7
|
dietary fiber
|
π
|
-2.7
|
Vitamin B1,thiamine hydrochloride
ππ½οΈ Dosages
|
π
|
-2.7
|
rye
|
π
|
-2.8
|
leea indica,bandicoot berry
|
π
|
-2.8
|
bacillus subtilis natto (probiotics)
|
π
|
-2.8
|
lactobacillus kefiri (NOT KEFIR)
|
π
|
-2.9
|
saccharomyces boulardii (probiotics)
ππ½οΈ Dosages
|
π
|
-2.9
|
laser trilobum l.,kefe cumin
|
π
|
-2.9
|
grape polyphenols
|
π
|
-2.9
|
Lentilactobacillus buchneri
|
π
|
-2.9
|
Apple skin
|
π
|
-2.9
|
Fisetin
ππ½οΈ Dosages
|
π
|
-3
|
Goat milk
|
π
|
-3
|
bacillus amyloliquefaciens (probiotic)
ππ½οΈ Dosages
|
π
|
-3
|
fructo-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
-3.1
|
yogurt
|
π
|
-3.1
|
vegetable/fruit juice-based diets
|
π
|
-3.2
|
selenium
ππ½οΈ Dosages
|
π
|
-3.2
|
Artemisinin
|
π
|
-3.2
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
π
|
-3.3
|
rosa canina
|
π
|
-3.3
|
hypericin, St. John's Wort
|
π
|
-3.3
|
rosehip tea
|
π
|
-3.3
|
pomegranate blossom tea
|
π
|
-3.3
|
xylooligosaccharide (prebiotic)
ππ½οΈ Dosages
|
π
|
-3.3
|
papaya
|
π
|
-3.3
|
vitex negundo (herb)
|
π
|
-3.3
|
Lactobacillus pentosus
|
π
|
-3.3
|
Pineapple
|
π
|
-3.4
|
galla rhois
|
π
|
-3.5
|
bifidobacterium lactis bb12 (probiotics)
ππ½οΈ Dosages
|
π
|
-3.5
|
Umeboshi (Japanese Apricot or Prunus mume )
|
π
|
-3.7
|
Bromelain
ππ½οΈ Dosages
|
π
|
-3.7
|
Baicalin
|
π
|
-3.7
|
bacillus pumilus
|
π
|
-3.7
|
Olive Oil
|
π
|
-3.8
|
wormwood(artemisia)
|
π
|
-3.8
|
basil
|
π
|
-3.9
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
π
|
-3.9
|
mutaflor escherichia coli nissle 1917 (probiotics)
ππ½οΈ Dosages
|
π
|
-3.9
|
micromeria fruticosa,White-leaved Savory
|
π
|
-4
|
chitooligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
-4
|
Peptide LL-37
|
π
|
-4.1
|
Sumac(Rhus coriaria)
|
π
|
-4.2
|
Caffeine
|
π
|
-4.2
|
bifidobacterium animalis lactis (probiotics)
ππ½οΈ Dosages
|
π
|
-4.3
|
jerusalem artichoke (prebiotic)
ππ½οΈ Dosages
|
π
|
-4.3
|
lactobacillus casei shirota (probiotics)
ππ½οΈ Dosages
|
π
|
-4.4
|
acetic acid
|
π
|
-4.4
|
salvia officinalis (sage)
|
π
|
-4.4
|
Kiwifruit
|
π
|
-4.5
|
Hesperidin (polyphenol)
ππ½οΈ Dosages
|
π
|
-4.5
|
nigella sativa seed (black cumin)
ππ½οΈ Dosages
|
π
|
-4.5
|
pomegranate
ππ½οΈ Dosages
|
π
|
-4.7
|
black raspberries
ππ½οΈ Dosages
|
π
|
-4.7
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
π
|
-4.7
|
Turmeric
ππ½οΈ Dosages
|
π
|
-4.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
-5
|
xylaria hypoxylon (fungi)
|
π
|
-5
|
tulsi
ππ½οΈ Dosages
|
π
|
-5
|
olea europaea,olive leaf
ππ½οΈ Dosages
|
π
|
-5
|
spirulina(cyanobacteria)
|
π
|
-5.1
|
gum arabic (prebiotic)
ππ½οΈ Dosages
|
π
|
-5.2
|
enterococcus faecium (probiotic)
ππ½οΈ Dosages
|
π
|
-5.2
|
Ginseng
ππ½οΈ Dosages
|
π
|
-5.3
|
mastic gum (prebiotic)
ππ½οΈ Dosages
|
π
|
-5.5
|
galla chinensis (herb)
|
π
|
-5.5
|
Moringa Oleifera
|
π
|
-5.6
|
bifidobacterium longum (probiotics)
ππ½οΈ Dosages
|
π
|
-5.7
|
pediococcus acidilactic (probiotic)
|
π
|
-5.7
|
Dangshen
|
π
|
-5.9
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
π
|
-6
|
persimmon tannin
|
π
|
-6
|
coriander oil
|
π
|
-6
|
trachyspermum ammi, Ajwain
|
π
|
-6.1
|
high red meat
|
π
|
-6.1
|
Vitamin B-12
ππ½οΈ Dosages
|
π
|
-6.1
|
ginger
|
π
|
-6.3
|
buckwheat
|
π
|
-6.3
|
noni
ππ½οΈ Dosages
|
π
|
-6.8
|
soy
ππ½οΈ Dosages
|
π
|
-6.8
|
fenugreek
|
π
|
-7.1
|
tannic acid
|
π
|
-7.1
|
lactobacillus acidophilus (probiotics)
ππ½οΈ Dosages
|
π
|
-7.3
|
peppermint (spice, oil)
|
π
|
-7.5
|
lactobacillus rhamnosus gg (probiotics)
ππ½οΈ Dosages
|
π
|
-7.8
|
quercetin
ππ½οΈ Dosages
|
π
|
-8
|
bacillus subtilis (probiotics)
ππ½οΈ Dosages
|
π
|
-8.7
|
Limosilactobacillus fermentum (probiotic)
ππ½οΈ Dosages
|
π
|
-9
|
neem
ππ½οΈ Dosages
|
π
|
-9.3
|
luteolin (flavonoid)
ππ½οΈ Dosages
|
π
|
-9.9
|
Burdock Root
|
π
|
-10
|
zinc
ππ½οΈ Dosages
|
π
|
-10.1
|
resveratrol (grape seed/polyphenols/red wine)
ππ½οΈ Dosages
|
π
|
-10.8
|
cinnamon (oil. spice)
ππ½οΈ Dosages
|
π
|
-11.4
|
rosmarinus officinalis,rosemary
|
π
|
-12
|
triphala
ππ½οΈ Dosages
|
π
|
-12.4
|
syzygium aromaticum (clove)
|
π
|
-13.1
|
clostridium butyricum (probiotics),Miya,Miyarisan
ππ½οΈ Dosages
|
π
|
-13.3
|
foeniculum vulgare,fennel
|
π
|
-13.4
|
Curcumin
ππ½οΈ Dosages
|
π
|
-14.2
|
lactobacillus reuteri (probiotics)
ππ½οΈ Dosages
|
π
|
-14.3
|
thyme (thymol, thyme oil)
|
π
|
-15
|
lactobacillus paracasei (probiotics)
ππ½οΈ Dosages
|
π
|
-15
|
oregano (origanum vulgare, oil) |
|
π
|
-15.4
|
Lactobacillus Johnsonii (probiotic)
ππ½οΈ Dosages
|
π
|
-15.9
|
barley
ππ½οΈ Dosages
|
π
|
-16.7
|
garlic (allium sativum)
ππ½οΈ Dosages
|
π
|
-17
|
whey
ππ½οΈ Dosages
|
π
|
-17.4
|
lactobacillus casei (probiotics)
ππ½οΈ Dosages
|
π
|
-29.9
|
lactobacillus plantarum (probiotics)
ππ½οΈ Dosages
|
π
|