Vitamin D: Some research suggests a possible link between vitamin D deficiency and a higher risk of seizures in people with epilepsy. Maintaining adequate vitamin D levels might have potential benefits, but evidence supporting vitamin D supplementation specifically for epilepsy is limited.
Omega-3 Fatty Acids: Omega-3 supplements, particularly those containing EPA and DHA, may have anti-inflammatory properties and potential neurological benefits. Some studies suggest that omega-3 supplementation might have a positive effect on seizure control, but more research is needed.
Vitamin B6: Pyridoxine (vitamin B6) supplementation might be considered for certain types of epilepsy, such as pyridoxine-dependent epilepsy. However, its use should be guided by healthcare professionals and is specific to certain forms of epilepsy.
Ketogenic Diet: While not a supplement, the ketogenic diet, which is high in fats, adequate in protein, and low in carbohydrates, has shown some effectiveness in reducing seizures, especially in children with certain types of epilepsy that are resistant to medications. It's a specialized diet that should be supervised by healthcare professionals and registered dietitians.
Probiotics: The role of probiotics in managing epilepsy is an area of ongoing research. Some studies suggest a potential link between gut health and neurological conditions, but their specific role in epilepsy management requires further investigation.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
| Net Impact |
Modifier |
Citations |
|
12.7
|
vitamin a
📏🍽️ Dosages
|
📚
|
|
7.6
|
salt (sodium chloride)
|
📚
|
|
7.6
|
Vitamin C (ascorbic acid)
📏🍽️ Dosages
|
📚
|
|
7.3
|
berberine
📏🍽️ Dosages
|
📚
|
|
6.7
|
wheat
|
📚
|
|
6.4
|
oligosaccharides (prebiotic)
|
📚
|
|
5.8
|
inulin (prebiotic)
📏🍽️ Dosages
|
📚
|
|
5.6
|
low protein diet
|
📚
|
|
5.4
|
barley
📏🍽️ Dosages
|
📚
|
|
5.3
|
alcoholic beverages
|
📚
|
|
5.1
|
ku ding cha tea
|
📚
|
|
5.1
|
high-fat diets
|
📚
|
|
5
|
walnuts
📏🍽️ Dosages
|
📚
|
|
5
|
iron
📏🍽️ Dosages
|
📚
|
|
4.7
|
dairy
|
📚
|
|
4.6
|
Slippery Elm
|
📚
|
|
4.5
|
bacillus coagulans (probiotics)
📏🍽️ Dosages
|
📚
|
|
4.4
|
fluorine
|
📚
|
|
4.2
|
saccharomyces boulardii (probiotics)
📏🍽️ Dosages
|
📚
|
|
4
|
choline
📏🍽️ Dosages
|
📚
|
|
4
|
vsl#3 (probiotics)
|
📚
|
|
4
|
Olive Oil
|
📚
|
|
3.9
|
chestnut tannins
|
📚
|
|
3.8
|
Prescript Assist (2018 Formula)
|
📚
|
|
3.8
|
animal-based diet
|
📚
|
|
3.7
|
catecholamines (polyphenol)
|
📚
|
|
3.7
|
cvs maximum strength probiotic
|
📚
|
|
3.6
|
Tributyrin
|
📚
|
|
3.5
|
bacillus licheniformis,(probiotics)
📏🍽️ Dosages
|
📚
|
|
3.4
|
apple
|
📚
|
|
3.3
|
Sijunzi decoction
|
📚
|
|
3.2
|
green-lipped mussel
|
📚
|
|
3.2
|
vitamin B3,niacin
📏🍽️ Dosages
|
📚
|
|
3.1
|
refined wheat breads
|
📚
|
|
3.1
|
bifidobacterium pseudocatenulatum,(probiotics)
|
📚
|
|
3
|
cruciferous vegetables (broccoli cabbage)
|
📚
|
|
2.9
|
arabinogalactan (prebiotic)
📏🍽️ Dosages
|
📚
|
|
2.9
|
high sugar diet
|
📚
|
|
2.9
|
quebracho
|
📚
|
|
2.7
|
enriched butter diet
|
📚
|
|
2.7
|
brown rice
|
📚
|
|
2.6
|
Astragalus
|
📚
|
|
2.5
|
rice bran
|
📚
|
|
2.5
|
capsaicin (hot pepper)
|
📚
|
|
2.5
|
bifidobacterium catenulatum,(probiotics)
|
📚
|
|
2.5
|
vitamin d
📏🍽️ Dosages
|
📚
|
|
2.5
|
symbioflor 2 e.coli probiotics
|
📚
|
|
2.5
|
Goji (berry,juice)
|
📚
|
|
2.4
|
avocado peel
|
📚
|
|
2.4
|
chrysanthemum morifolium
|
📚
|
|
2.4
|
fasting
|
📚
|
|
2.3
|
sunflower oil
|
📚
|
|
2.3
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
📚
|
|
2.2
|
Pulses
|
📚
|
|
2.2
|
glycine
📏🍽️ Dosages
|
📚
|
|
2.1
|
Bofutsushosan
|
📚
|
|
2.1
|
Papain
|
📚
|
|
2.1
|
Vitamin B
|
📚
|
|
2
|
hypocaloric hyperproteic diet
|
📚
|
|
2
|
Lactobacillus jensenii
|
📚
|
|
1.9
|
safflower oil
|
📚
|
|
1.9
|
Vitamin B9,folic acid
📏🍽️ Dosages
|
📚
|
|
1.8
|
Ferric citrate
|
📚
|
|
1.8
|
red alga Laurencia tristicha
|
📚
|
|
1.8
|
extra virgin olive oil
|
📚
|
|
1.7
|
l-proline
|
📚
|
|
1.7
|
l-sorbose
|
📚
|
|
1.7
|
lactobacillus gasseri (probiotics)
📏🍽️ Dosages
|
📚
|
|
1.7
|
beef
|
📚
|
|
1.7
|
dietary phytoestrogens (isoflavones)
|
📚
|
|
1.7
|
Sodium alginate
📏🍽️ Dosages
|
📚
|
|
1.7
|
Tryptophan
📏🍽️ Dosages
|
📚
|
|
1.7
|
Fruits (Cooked)
|
📚
|
|
1.6
|
Lithium
|
📚
|
|
1.6
|
vegetable
|
📚
|
|
1.6
|
Vitamin E
📏🍽️ Dosages
|
📚
|
|
1.6
|
high resistant starch
|
📚
|
|
1.5
|
ethanol
|
📚
|
|
1.5
|
fraxinus angustifolia,narrow-leafed ash
|
📚
|
|
1.5
|
palm kernel meal
|
📚
|
|
1.5
|
grape polyphenols
|
📚
|
|
1.4
|
Kale
|
📚
|
|
1.4
|
Mangosteen
|
📚
|
|
1.3
|
resistant maltodextrin
📏🍽️ Dosages
|
📚
|
|
1.2
|
enterococcus durans (probiotics)
|
📚
|
|
1.2
|
colinfant e.coli probiotics
|
📚
|
|
1.1
|
whole grain diet
|
📚
|
|
1.1
|
Spearmint(mentha spicata)
|
📚
|
|
1.1
|
Guaiacol (polyphenol)
|
📚
|
|
1.1
|
lactobacillus rhamnosus gg (probiotics)
📏🍽️ Dosages
|
📚
|
|
1.1
|
Manuka Honey
📏🍽️ Dosages
|
📚
|
|
1.1
|
Reishi Mushroom
📏🍽️ Dosages
|
📚
|
|
1.1
|
Silver
|
📚
|
|
1.1
|
Tea tree
|
📚
|
|
1.1
|
Aloe
|
📚
|
|
1.1
|
Carrot (juice)
|
📚
|
|
1.1
|
Cayenne
|
📚
|
|
1.1
|
Cottage Cheese
|
📚
|
|
1.1
|
Fish Sauce
|
📚
|
|
1.1
|
Cheese
|
📚
|
|
1
|
chlorine
|
📚
|
|
1
|
wasabi
|
📚
|
|
1
|
Miso
|
📚
|
|
1
|
bacillus (probiotics)
|
📚
|
|
1
|
western diet
|
📚
|
|
1
|
Whole Cow milk
|
📚
|
|
1
|
amaranth
|
📚
|
|
1
|
carob
|
📚
|
|
1
|
genistein
|
📚
|
|
1
|
chondrus crispus,red sea weed
|
📚
|
|
1
|
sarcodiotheca gaudichaudii (red sea weed)
|
📚
|
|
0.9
|
Bacillus clausii (Probiotics)
📏🍽️ Dosages
|
📚
|
|
0.9
|
l-glutamic acid
|
📚
|
|
0.9
|
sodium butyrate
|
📚
|
|
0.9
|
Rutin
📏🍽️ Dosages
|
📚
|
|
0.9
|
Pterostilbene
|
📚
|
|
0.8
|
Lemon peel
|
📚
|
|
0.8
|
Soy sauce
|
📚
|
|
0.8
|
Sriracha sauce
|
📚
|
|
0.8
|
Parsley
|
📚
|
|
0.8
|
Piperine
|
📚
|
|
0.8
|
Vegemite
|
📚
|
|
0.8
|
Hops
|
📚
|
|
0.8
|
Goldenseal
|
📚
|
|
0.8
|
Dandelion
|
📚
|
|
0.8
|
Echinacea
📏🍽️ Dosages
|
📚
|
|
0.8
|
Caraway
|
📚
|
|
0.8
|
Cilantro
|
📚
|
|
0.8
|
almonds/ almond skins
📏🍽️ Dosages
|
📚
|
|
0.8
|
barley,oat
|
📚
|
|
0.8
|
candida albicans (prescription)
|
📚
|
|
0.8
|
lactobacillus sakei (probiotics)
|
📚
|
|
0.8
|
bacillus amyloliquefaciens (probiotic)
📏🍽️ Dosages
|
📚
|
|
0.7
|
Soymilk
|
📚
|
|
0.7
|
high amylose cornstarch
|
📚
|
|
0.7
|
quercetin,resveratrol
|
📚
|
|
0.7
|
vitamin B7, biotin
📏🍽️ Dosages
|
📚
|
|
0.7
|
high fiber diet
|
📚
|
|
0.7
|
slow digestible carbohydrates
|
📚
|
|
0.7
|
l-taurine
📏🍽️ Dosages
|
📚
|
|
0.7
|
low carbohydrate diet
|
📚
|
|
0.7
|
Amylopectin
|
📚
|
|
0.7
|
Kaempferol
|
📚
|
|
0.6
|
Fisetin
📏🍽️ Dosages
|
📚
|
|
0.6
|
Grapefruit seed extract
|
📚
|
|
0.6
|
L-carnitine
|
📚
|
|
0.6
|
magnesium
📏🍽️ Dosages
|
📚
|
|
0.6
|
grape seed extract
📏🍽️ Dosages
|
📚
|
|
0.6
|
fruit
|
📚
|
|
0.6
|
chaga (mushroom)
|
📚
|
|
0.6
|
starch-fed
|
📚
|
|
0.6
|
Pork
|
📚
|
|
0.5
|
sesame cake/meal
|
📚
|
|
0.5
|
oats
|
📚
|
|
-0.5
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
📚
|
|
-0.5
|
rosa rugosa
|
📚
|
|
-0.6
|
spirulina(cyanobacteria)
|
📚
|
|
-0.6
|
red wine polyphenols
📏🍽️ Dosages
|
📚
|
|
-0.7
|
pomegranate juice
|
📚
|
|
-0.7
|
lactobacillus brevis (probiotics)
📏🍽️ Dosages
|
📚
|
|
-0.7
|
l-arginine
📏🍽️ Dosages
|
📚
|
|
-0.7
|
kombucha
|
📚
|
|
-0.7
|
chicory (prebiotic)
📏🍽️ Dosages
|
📚
|
|
-0.7
|
bifidobacterium longum (probiotics)
📏🍽️ Dosages
|
📚
|
|
-0.7
|
glutamate
|
📚
|
|
-0.7
|
Gluco-Oligosaccharides
|
📚
|
|
-0.7
|
propionate
|
📚
|
|
-0.7
|
corn
|
📚
|
|
-0.7
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
📚
|
|
-0.7
|
mannitol
|
📚
|
|
-0.7
|
buckwheat
|
📚
|
|
-0.7
|
Umcka
|
📚
|
|
-0.7
|
Pickle juice
|
📚
|
|
-0.7
|
Cinnamaldehyde
|
📚
|
|
-0.7
|
Oyster Mushroom
|
📚
|
|
-0.7
|
punicic acid
|
📚
|
|
-0.7
|
quinoa
|
📚
|
|
-0.7
|
Pancreatin
|
📚
|
|
-0.8
|
Bell Pepper
|
📚
|
|
-0.8
|
Cranberry
|
📚
|
|
-0.8
|
banana
|
📚
|
|
-0.8
|
Rosmarinic acid
|
📚
|
|
-0.8
|
Lentilactobacillus buchneri
|
📚
|
|
-0.8
|
potatoes
|
📚
|
|
-0.8
|
helichrysum italicum,Immortelle
|
📚
|
|
-0.9
|
milk thistle(silybum marianum)
📏🍽️ Dosages
|
📚
|
|
-0.9
|
lactobacillus helveticus
|
📚
|
|
-0.9
|
diosmin,(polyphenol)
📏🍽️ Dosages
|
📚
|
|
-0.9
|
grape fiber
|
📚
|
|
-0.9
|
sorghum
|
📚
|
|
-0.9
|
chamaemelum nobile,chamomile
|
📚
|
|
-0.9
|
lavender
|
📚
|
|
-0.9
|
lemongrass oil
|
📚
|
|
-0.9
|
propolis(bee's glue)
|
📚
|
|
-0.9
|
low-fat high-complex carbohydrate diet
|
📚
|
|
-0.9
|
Uva Ursi
|
📚
|
|
-0.9
|
Pumpkin seed
|
📚
|
|
-0.9
|
Trigonelline (found in Coffee)
|
📚
|
|
-0.9
|
Papaya leaf
|
📚
|
|
-0.9
|
Papaya seed
|
📚
|
|
-0.9
|
Tabasco sauce
|
📚
|
|
-0.9
|
Tapatio
|
📚
|
|
-0.9
|
Lemongrass
|
📚
|
|
-0.9
|
Lime
|
📚
|
|
-0.9
|
Caramel color
|
📚
|
|
-0.9
|
Lemon Balm
|
📚
|
|
-0.9
|
Mustard seed extract
|
📚
|
|
-0.9
|
Mustard yellow
|
📚
|
|
-0.9
|
Nutmeg
|
📚
|
|
-0.9
|
Celery Seed
|
📚
|
|
-0.9
|
Elderberry
|
📚
|
|
-0.9
|
Epazote
|
📚
|
|
-0.9
|
Eucalyptus
|
📚
|
|
-0.9
|
Fernet
|
📚
|
|
-0.9
|
Hibiscus
|
📚
|
|
-0.9
|
Honeysuckle
|
📚
|
|
-0.9
|
Horseradish
|
📚
|
|
-0.9
|
Galangal
|
📚
|
|
-0.9
|
Citric acid
|
📚
|
|
-0.9
|
Clove
|
📚
|
|
-0.9
|
Coffee
|
📚
|
|
-0.9
|
Cola (w/ aspartame)
|
📚
|
|
-0.9
|
Cardamom
|
📚
|
|
-0.9
|
catechins (from tea/wine)
|
📚
|
|
-0.9
|
Acai
|
📚
|
|
-0.9
|
Bay Leaf
|
📚
|
|
-0.9
|
Bilberry
📏🍽️ Dosages
|
📚
|
|
-0.9
|
Boldo
|
📚
|
|
-0.9
|
Red Cabbage
|
📚
|
|
-0.9
|
Black Pepper
|
📚
|
|
-1
|
Caffeine
|
📚
|
|
-1
|
rosa canina
|
📚
|
|
-1
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
📚
|
|
-1
|
high-saturated fat diet
|
📚
|
|
-1
|
Arbutin (polyphenol)
📏🍽️ Dosages
|
📚
|
|
-1
|
red chiles (Capsicum)
|
📚
|
|
-1
|
vitex negundo (herb)
|
📚
|
|
-1
|
Artemisinin
|
📚
|
|
-1
|
rye
|
📚
|
|
-1
|
papaya
|
📚
|
|
-1.1
|
yogurt
|
📚
|
|
-1.1
|
Conjugated Linoleic Acid
|
📚
|
|
-1.1
|
hou-po-da-huang-tang
|
📚
|
|
-1.1
|
lactobacillus crispatus
|
📚
|
|
-1.1
|
whole-grain barley
📏🍽️ Dosages
|
📚
|
|
-1.1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
📚
|
|
-1.1
|
high-protein diet
|
📚
|
|
-1.1
|
dietary fiber
|
📚
|
|
-1.1
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
📚
|
|
-1.1
|
Dendrobium officinale
|
📚
|
|
-1.2
|
Quinine
|
📚
|
|
-1.2
|
GABA
📏🍽️ Dosages
|
📚
|
|
-1.2
|
Sodas
|
📚
|
|
-1.2
|
salvia officinalis (sage)
|
📚
|
|
-1.2
|
leea indica,bandicoot berry
|
📚
|
|
-1.2
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
📚
|
|
-1.3
|
camelina seed
|
📚
|
|
-1.3
|
chicken
|
📚
|
|
-1.3
|
galla rhois
|
📚
|
|
-1.3
|
vitamin b2,Riboflavin
📏🍽️ Dosages
|
📚
|
|
-1.3
|
blackcurrant
|
📚
|
|
-1.3
|
Perilla frutescens(shiso)
📏🍽️ Dosages
|
📚
|
|
-1.3
|
lactobacillus reuteri (probiotics)
📏🍽️ Dosages
|
📚
|
|
-1.3
|
low fodmap diet
|
📚
|
|
-1.3
|
Cacao
📏🍽️ Dosages
|
📚
|
|
-1.3
|
Pumpkin
|
📚
|
|
-1.3
|
bacillus pumilus
|
📚
|
|
-1.4
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
📚
|
|
-1.4
|
Xanthan gum
|
📚
|
|
-1.4
|
carrageenan
|
📚
|
|
-1.4
|
Cumin
|
📚
|
|
-1.4
|
bifidobacterium infantis,(probiotics)
📏🍽️ Dosages
|
📚
|
|
-1.4
|
anise
📏🍽️ Dosages
|
📚
|
|
-1.4
|
green tea
|
📚
|
|
-1.4
|
magnolia bark
|
📚
|
|
-1.4
|
peganum harmala (rue)
|
📚
|
|
-1.4
|
resistant starch
|
📚
|
|
-1.4
|
oligofructose-enriched inulin (prebiotic)
|
📚
|
|
-1.4
|
fruit/legume fibre
|
📚
|
|
-1.4
|
methionine-choline-deficient (MCD) diet
|
📚
|
|
-1.5
|
low-fat diets
|
📚
|
|
-1.5
|
nigella sativa seed (black cumin)
📏🍽️ Dosages
|
📚
|
|
-1.5
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
📚
|
|
-1.5
|
tabebuia impetiginosa (taheebo) bark
|
📚
|
|
-1.5
|
schinus molle (herb)
|
📚
|
|
-1.5
|
Kimchi
|
📚
|
|
-1.5
|
Pediococcus pentosaceus
|
📚
|
|
-1.5
|
Far infrared Sauna
|
📚
|
|
-1.6
|
Vanilla
|
📚
|
|
-1.6
|
sesuvium portulacastrum herb
|
📚
|
|
-1.6
|
whole-grain wheat
|
📚
|
|
-1.6
|
oolong tea polyphenols
|
📚
|
|
-1.6
|
cannabinoids
|
📚
|
|
-1.6
|
annatto
|
📚
|
|
-1.6
|
bacillus laterosporus (probiotic)
|
📚
|
|
-1.6
|
red wine
📏🍽️ Dosages
|
📚
|
|
-1.7
|
jerusalem artichoke (prebiotic)
📏🍽️ Dosages
|
📚
|
|
-1.7
|
brassica juncea
|
📚
|
|
-1.7
|
Baking Soda, Sodium Bicarbonate
|
📚
|
|
-1.7
|
Alpha-Ketoglutarate
|
📚
|
|
-1.7
|
N-Acetyl Cysteine (NAC),
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Cistus Incanus
|
📚
|
|
-1.7
|
Ginseng
📏🍽️ Dosages
|
📚
|
|
-1.7
|
Onion
|
📚
|
|
-1.8
|
Apigenin
|
📚
|
|
-1.8
|
laser trilobum l.,kefe cumin
|
📚
|
|
-1.8
|
rosehip tea
|
📚
|
|
-1.8
|
pomegranate blossom tea
|
📚
|
|
-1.8
|
Codonopsis pilosula
|
📚
|
|
-1.8
|
mulberry fruit polysaccharide
|
📚
|
|
-1.8
|
hypericin, St. John's Wort
|
📚
|
|
-1.9
|
acetic acid
|
📚
|
|
-1.9
|
kefir
|
📚
|
|
-1.9
|
Goat milk
|
📚
|
|
-1.9
|
Rhodiola rosea (Rosavin)
📏🍽️ Dosages
|
📚
|
|
-2
|
Apple skin
|
📚
|
|
-2
|
trametes versicolor(Turkey tail mushroom)
|
📚
|
|
-2
|
naringenin(grapefruit) (Flavonoid)
|
📚
|
|
-2
|
melatonin supplement
📏🍽️ Dosages
|
📚
|
|
-2.1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
📚
|
|
-2.1
|
pectin
|
📚
|
|
-2.1
|
Burdock Root
|
📚
|
|
-2.2
|
Shen Ling Bai Zhu San
|
📚
|
|
-2.2
|
lemon
|
📚
|
|
-2.2
|
withania somnifera,ashwagandha
📏🍽️ Dosages
|
📚
|
|
-2.2
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
📚
|
|
-2.2
|
tea
|
📚
|
|
-2.3
|
mutaflor escherichia coli nissle 1917 (probiotics)
📏🍽️ Dosages
|
📚
|
|
-2.3
|
black raspberries
📏🍽️ Dosages
|
📚
|
|
-2.3
|
galla chinensis (herb)
|
📚
|
|
-2.3
|
Hesperidin (polyphenol)
📏🍽️ Dosages
|
📚
|
|
-2.4
|
galacto-oligosaccharides (prebiotic)
📏🍽️ Dosages
|
📚
|
|
-2.4
|
gluten-free diet
|
📚
|
|
-2.4
|
soy
📏🍽️ Dosages
|
📚
|
|
-2.5
|
pomegranate
📏🍽️ Dosages
|
📚
|
|
-2.5
|
basil
|
📚
|
|
-2.5
|
bifidobacterium lactis bb12 (probiotics)
📏🍽️ Dosages
|
📚
|
|
-2.5
|
high red meat
|
📚
|
|
-2.6
|
vegetarians
|
📚
|
|
-2.6
|
lactobacillus casei shirota (probiotics)
📏🍽️ Dosages
|
📚
|
|
-2.6
|
Pistachio
|
📚
|
|
-2.7
|
lactobacillus kefiri (NOT KEFIR)
|
📚
|
|
-2.7
|
bifidobacterium longum bb536 (probiotics)
|
📚
|
|
-2.7
|
tulsi
📏🍽️ Dosages
|
📚
|
|
-2.7
|
xylan (prebiotic)
|
📚
|
|
-2.8
|
Vitamin B1,thiamine hydrochloride
📏🍽️ Dosages
|
📚
|
|
-2.8
|
fat
|
📚
|
|
-2.8
|
Bromelain
📏🍽️ Dosages
|
📚
|
|
-2.8
|
Turmeric
📏🍽️ Dosages
|
📚
|
|
-2.8
|
noni
📏🍽️ Dosages
|
📚
|
|
-2.9
|
colostrum
|
📚
|
|
-2.9
|
lactobacillus salivarius (probiotics)
📏🍽️ Dosages
|
📚
|
|
-3
|
mastic gum (prebiotic)
📏🍽️ Dosages
|
📚
|
|
-3
|
oolong teas
|
📚
|
|
-3
|
bifidobacterium (probiotics)
|
📚
|
|
-3
|
clostridium butyricum (probiotics),Miya,Miyarisan
📏🍽️ Dosages
|
📚
|
|
-3
|
Umeboshi (Japanese Apricot or Prunus mume )
|
📚
|
|
-3
|
Baicalin
|
📚
|
|
-3
|
partially hydrolyzed guar gum
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Peptide LL-37
|
📚
|
|
-3.1
|
Tudca
📏🍽️ Dosages
|
📚
|
|
-3.1
|
Kiwifruit
|
📚
|
|
-3.2
|
trachyspermum ammi, Ajwain
|
📚
|
|
-3.2
|
micromeria fruticosa,White-leaved Savory
|
📚
|
|
-3.2
|
broccoli
|
📚
|
|
-3.3
|
mediterranean diet
|
📚
|
|
-3.3
|
olea europaea,olive leaf
📏🍽️ Dosages
|
📚
|
|
-3.3
|
wheat bran
|
📚
|
|
-3.3
|
xylaria hypoxylon (fungi)
|
📚
|
|
-3.3
|
Manjistha (Rubia cordifolia)
|
📚
|
|
-3.4
|
tannic acid
|
📚
|
|
-3.4
|
bacillus subtilis natto (probiotics)
|
📚
|
|
-3.5
|
Lactobacillus pentosus
|
📚
|
|
-3.6
|
bifidobacterium animalis lactis (probiotics)
📏🍽️ Dosages
|
📚
|
|
-3.6
|
wormwood(artemisia)
|
📚
|
|
-3.7
|
gum arabic (prebiotic)
📏🍽️ Dosages
|
📚
|
|
-3.8
|
strawberry
|
📚
|
|
-3.9
|
fenugreek
|
📚
|
|
-4
|
Vitamin B-12
📏🍽️ Dosages
|
📚
|
|
-4
|
ketogenic diet
|
📚
|
|
-4
|
coriander oil
|
📚
|
|
-4.1
|
fructo-oligosaccharides (prebiotic)
📏🍽️ Dosages
|
📚
|
|
-4.3
|
Sumac(Rhus coriaria)
|
📚
|
|
-4.3
|
pediococcus acidilactic (probiotic)
|
📚
|
|
-4.4
|
vegetable/fruit juice-based diets
|
📚
|
|
-4.5
|
neem
📏🍽️ Dosages
|
📚
|
|
-4.8
|
Curcumin
📏🍽️ Dosages
|
📚
|
|
-4.9
|
lactobacillus paracasei (probiotics)
📏🍽️ Dosages
|
📚
|
|
-4.9
|
glycyrrhizic acid (licorice)
📏🍽️ Dosages
|
📚
|
|
-5
|
foeniculum vulgare,fennel
|
📚
|
|
-5
|
blueberry
|
📚
|
|
-5.1
|
Lactobacillus Johnsonii (probiotic)
📏🍽️ Dosages
|
📚
|
|
-5.2
|
Moringa Oleifera
|
📚
|
|
-5.2
|
cranberry bean flour
|
📚
|
|
-5.4
|
peppermint (spice, oil)
|
📚
|
|
-5.5
|
purple sweet potatoes
|
📚
|
|
-5.8
|
enterococcus faecium (probiotic)
📏🍽️ Dosages
|
📚
|
|
-5.8
|
lactobacillus rhamnosus (probiotics)
📏🍽️ Dosages
|
📚
|
|
-6.3
|
persimmon tannin
|
📚
|
|
-6.3
|
Glucomannan
📏🍽️ Dosages
|
📚
|
|
-6.5
|
luteolin (flavonoid)
📏🍽️ Dosages
|
📚
|
|
-6.7
|
chitooligosaccharides (prebiotic)
📏🍽️ Dosages
|
📚
|
|
-6.9
|
thyme (thymol, thyme oil)
|
📚
|
|
-6.9
|
l-glutamine
📏🍽️ Dosages
|
📚
|
|
-7
|
ginger
|
📚
|
|
-7
|
Dangshen
|
📚
|
|
-7.5
|
zinc
📏🍽️ Dosages
|
📚
|
|
-7.8
|
garlic (allium sativum)
📏🍽️ Dosages
|
📚
|
|
-8.1
|
lactobacillus plantarum (probiotics)
📏🍽️ Dosages
|
📚
|
|
-8.1
|
oregano (origanum vulgare, oil) |
|
📚
|
|
-8.3
|
Limosilactobacillus fermentum (probiotic)
📏🍽️ Dosages
|
📚
|
|
-8.9
|
syzygium aromaticum (clove)
|
📚
|
|
-8.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
📚
|
|
-9.1
|
triphala
📏🍽️ Dosages
|
📚
|
|
-9.1
|
cinnamon (oil. spice)
📏🍽️ Dosages
|
📚
|
|
-9.5
|
whey
📏🍽️ Dosages
|
📚
|
|
-10.4
|
lactobacillus casei (probiotics)
📏🍽️ Dosages
|
📚
|
|
-12.1
|
resveratrol (grape seed/polyphenols/red wine)
📏🍽️ Dosages
|
📚
|
|
-12.1
|
rosmarinus officinalis,rosemary
|
📚
|
|
-15.2
|
quercetin
📏🍽️ Dosages
|
📚
|
