Antioxidants: Antioxidants such as vitamins C and E have been investigated for their potential to reduce oxidative stress, which is implicated in the progression of ALS. While research has not conclusively shown their effectiveness in slowing ALS progression, maintaining adequate levels of antioxidants through diet or supplements might be beneficial for overall health.
Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil or certain plant sources possess anti-inflammatory properties. Some studies suggest that omega-3 supplementation might have a potential role in reducing inflammation and oxidative stress, which could be beneficial for individuals with ALS. However, evidence supporting their efficacy is limited.
Vitamin D: Vitamin D deficiency has been associated with a higher risk of ALS. Some studies suggest that maintaining adequate vitamin D levels might have a neuroprotective effect and could potentially influence the risk or progression of ALS. However, more research is needed to establish a clear link.
Probiotics: The gut microbiota's influence on overall health, including neurological conditions, has prompted research into the potential role of probiotics in ALS. While the exact mechanisms are not fully understood, maintaining a healthy gut microbiota through probiotics might have indirect effects on overall health. However, direct evidence linking probiotics to ALS prevention or treatment is lacking.
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Citations |
16.8
|
vitamin d
ππ½οΈ Dosages
|
π
|
11.5
|
Cacao
ππ½οΈ Dosages
|
π
|
10.8
|
Vitamin C (ascorbic acid)
ππ½οΈ Dosages
|
π
|
10.6
|
berberine
ππ½οΈ Dosages
|
π
|
10.5
|
fructo-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
10.1
|
inulin (prebiotic)
ππ½οΈ Dosages
|
π
|
8.9
|
saccharomyces boulardii (probiotics)
ππ½οΈ Dosages
|
π
|
8.9
|
wheat
|
π
|
8.6
|
lactobacillus sakei (probiotics)
|
π
|
8
|
oligosaccharides (prebiotic)
|
π
|
7.2
|
Shen Ling Bai Zhu San
|
π
|
7
|
Conjugated Linoleic Acid
|
π
|
5.9
|
ku ding cha tea
|
π
|
5.7
|
soy
ππ½οΈ Dosages
|
π
|
5.7
|
vitamin b2,Riboflavin
ππ½οΈ Dosages
|
π
|
5.5
|
fish oil
ππ½οΈ Dosages
|
π
|
5.3
|
Soymilk
|
π
|
5.2
|
Slippery Elm
|
π
|
5.2
|
Ursolic acid
|
π
|
5.1
|
Pumpkin
|
π
|
5
|
Whole Cow milk
|
π
|
4.9
|
Prescript Assist (2018 Formula)
|
π
|
4.9
|
GABA
ππ½οΈ Dosages
|
π
|
4.7
|
low protein diet
|
π
|
4.5
|
Rutin
ππ½οΈ Dosages
|
π
|
4.5
|
Apigenin
|
π
|
4.4
|
Vitamin E
ππ½οΈ Dosages
|
π
|
4.4
|
vitamin a
ππ½οΈ Dosages
|
π
|
4.3
|
Goji (berry,juice)
|
π
|
4.3
|
selenium
ππ½οΈ Dosages
|
π
|
4.2
|
Astragalus
|
π
|
4.1
|
bacillus coagulans (probiotics)
ππ½οΈ Dosages
|
π
|
3.9
|
bifidobacterium pseudocatenulatum,(probiotics)
|
π
|
3.9
|
high fiber diet
|
π
|
3.8
|
l-taurine
ππ½οΈ Dosages
|
π
|
3.7
|
pomegranate
ππ½οΈ Dosages
|
π
|
3.7
|
bifidobacterium longum (probiotics)
ππ½οΈ Dosages
|
π
|
3.7
|
avocado peel
|
π
|
3.6
|
barley,oat
|
π
|
3.5
|
oolong teas
|
π
|
3.3
|
bifidobacterium bifidum (probiotics)
ππ½οΈ Dosages
|
π
|
3.3
|
omega-3 fatty acids
ππ½οΈ Dosages
|
π
|
3
|
lard
|
π
|
2.8
|
high-fat sucrose
|
π
|
2.8
|
alcoholic beverages
|
π
|
2.7
|
Nicotine, Nicotine Patch
|
π
|
2.7
|
linseed(flaxseed)
ππ½οΈ Dosages
|
π
|
2.7
|
vitamin B7, biotin
ππ½οΈ Dosages
|
π
|
2.6
|
vsl#3 (probiotics)
|
π
|
2.6
|
glycine
ππ½οΈ Dosages
|
π
|
2.5
|
animal-based diet
|
π
|
2.5
|
arabinogalactan (prebiotic)
ππ½οΈ Dosages
|
π
|
2.4
|
l-glutamine
ππ½οΈ Dosages
|
π
|
2.4
|
white button mushrooms
|
π
|
2.4
|
genistein
|
π
|
2.4
|
Vitamin B9,folic acid
ππ½οΈ Dosages
|
π
|
2.4
|
salt (sodium chloride)
|
π
|
2.4
|
rice bran
|
π
|
2.3
|
wheat bran
|
π
|
2.3
|
brown algae
|
π
|
2.3
|
barley
ππ½οΈ Dosages
|
π
|
2.2
|
chondrus crispus,red sea weed
|
π
|
2.2
|
sarcodiotheca gaudichaudii (red sea weed)
|
π
|
2.1
|
symbioflor 2 e.coli probiotics
|
π
|
2.1
|
catecholamines (polyphenol)
|
π
|
2.1
|
Papain
|
π
|
2.1
|
Lactobacillus jensenii
|
π
|
2.1
|
Tryptophan
ππ½οΈ Dosages
|
π
|
2
|
Far infrared Sauna
|
π
|
2
|
Manjistha (Rubia cordifolia)
|
π
|
2
|
hypocaloric hyperproteic diet
|
π
|
2
|
Sijunzi decoction
|
π
|
1.9
|
l-glutamic acid
|
π
|
1.9
|
lactobacillus gasseri (probiotics)
ππ½οΈ Dosages
|
π
|
1.9
|
lactobacillus rhamnosus (probiotics)
ππ½οΈ Dosages
|
π
|
1.9
|
naringenin(grapefruit) (Flavonoid)
|
π
|
1.9
|
gluten
|
π
|
1.8
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
π
|
1.8
|
bacillus licheniformis,(probiotics)
ππ½οΈ Dosages
|
π
|
1.8
|
bifidobacterium adolescentis,(probiotics)
ππ½οΈ Dosages
|
π
|
1.8
|
bifidobacterium catenulatum,(probiotics)
|
π
|
1.7
|
l-proline
|
π
|
1.7
|
polyphenols
ππ½οΈ Dosages
|
π
|
1.7
|
safflower oil
|
π
|
1.7
|
Exercise
|
π
|
1.7
|
oolong tea polyphenols
|
π
|
1.7
|
whole-grain wheat
|
π
|
1.7
|
green-lipped mussel
|
π
|
1.7
|
Taxifolin
ππ½οΈ Dosages
|
π
|
1.7
|
Lithium
|
π
|
1.6
|
chestnut tannins
|
π
|
1.6
|
retinoic acid,(Vitamin A derivative)
|
π
|
1.6
|
sesame cake/meal
|
π
|
1.6
|
sunflower oil
|
π
|
1.6
|
magnesium
ππ½οΈ Dosages
|
π
|
1.6
|
bifidobacterium infantis,(probiotics)
ππ½οΈ Dosages
|
π
|
1.6
|
choline
ππ½οΈ Dosages
|
π
|
1.6
|
cvs maximum strength probiotic
|
π
|
1.5
|
amaranth
|
π
|
1.5
|
Methionine
ππ½οΈ Dosages
|
π
|
1.5
|
Bacillus clausii (Probiotics)
ππ½οΈ Dosages
|
π
|
1.5
|
ginko
ππ½οΈ Dosages
|
π
|
1.5
|
Krill Oil
ππ½οΈ Dosages
|
π
|
1.4
|
Dextrin
ππ½οΈ Dosages
|
π
|
1.4
|
fluorine
|
π
|
1.4
|
chlorine
|
π
|
1.4
|
L-carnitine
|
π
|
1.4
|
Ferric citrate
|
π
|
1.4
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
π
|
1.4
|
dairy
|
π
|
1.4
|
enriched butter diet
|
π
|
1.3
|
mediterranean diet
|
π
|
1.3
|
palm kernel meal
|
π
|
1.3
|
Hesperidin (polyphenol)
ππ½οΈ Dosages
|
π
|
1.2
|
whole grain diet
|
π
|
1.2
|
grape polyphenols
|
π
|
1.2
|
rhubarb
|
π
|
1.2
|
green tea
|
π
|
1.2
|
candida albicans (prescription)
|
π
|
1.2
|
wasabi
|
π
|
1.2
|
Oyster Mushroom
|
π
|
1.2
|
asparagus
|
π
|
1.1
|
Fruits (Cooked)
|
π
|
1.1
|
Glucosamine
|
π
|
1.1
|
anise
ππ½οΈ Dosages
|
π
|
1.1
|
gum arabic (prebiotic)
ππ½οΈ Dosages
|
π
|
1.1
|
dates
|
π
|
1.1
|
high amylose cornstarch
|
π
|
1.1
|
beef
|
π
|
1
|
colinfant e.coli probiotics
|
π
|
1
|
Guaiacol (polyphenol)
|
π
|
1
|
Cheese
|
π
|
0.9
|
Tudca
ππ½οΈ Dosages
|
π
|
0.9
|
Onion
|
π
|
0.9
|
Peanut
|
π
|
0.9
|
vitamin B3,niacin
ππ½οΈ Dosages
|
π
|
0.9
|
melatonin supplement
ππ½οΈ Dosages
|
π
|
0.9
|
aspergillus oryzae
|
π
|
0.9
|
rosa rugosa
|
π
|
0.9
|
corn
|
π
|
0.8
|
bifidobacterium breve (probiotic)
ππ½οΈ Dosages
|
π
|
0.8
|
maize
|
π
|
0.8
|
quercetin,resveratrol
|
π
|
0.8
|
whole grain,bran
|
π
|
0.8
|
grapes
|
π
|
0.8
|
chamaemelum nobile,chamomile
|
π
|
0.8
|
fraxinus angustifolia,narrow-leafed ash
|
π
|
0.8
|
plantain bananas
|
π
|
0.8
|
propolis(bee's glue)
|
π
|
0.8
|
tea
|
π
|
0.8
|
Papaya leaf
|
π
|
0.8
|
Papaya seed
|
π
|
0.8
|
Soy sauce
|
π
|
0.8
|
Sriracha sauce
|
π
|
0.8
|
Tabasco sauce
|
π
|
0.8
|
Tapatio
|
π
|
0.8
|
Tea tree
|
π
|
0.8
|
Trigonelline (found in Coffee)
|
π
|
0.8
|
Nutmeg
|
π
|
0.8
|
Mustard seed extract
|
π
|
0.8
|
Mustard yellow
|
π
|
0.8
|
Celery Seed
|
π
|
0.8
|
Cilantro
|
π
|
0.8
|
Uva Ursi
|
π
|
0.8
|
Vegemite
|
π
|
0.8
|
Beet
|
π
|
0.8
|
Pumpkin seed
|
π
|
0.8
|
Bay Leaf
|
π
|
0.8
|
Bilberry
ππ½οΈ Dosages
|
π
|
0.8
|
Boldo
|
π
|
0.8
|
Red Cabbage
|
π
|
0.8
|
Caramel color
|
π
|
0.8
|
Caraway
|
π
|
0.8
|
Cardamom
|
π
|
0.8
|
Acai
|
π
|
0.8
|
catechins (from tea/wine)
|
π
|
0.8
|
Citric acid
|
π
|
0.8
|
Clove
|
π
|
0.8
|
Coffee
|
π
|
0.8
|
Cola (w/ aspartame)
|
π
|
0.8
|
Cranberry
|
π
|
0.8
|
Dandelion
|
π
|
0.8
|
Echinacea
ππ½οΈ Dosages
|
π
|
0.8
|
Elderberry
|
π
|
0.8
|
Epazote
|
π
|
0.8
|
Eucalyptus
|
π
|
0.8
|
Fernet
|
π
|
0.8
|
Galangal
|
π
|
0.8
|
Goldenseal
|
π
|
0.8
|
Hibiscus
|
π
|
0.8
|
Honeysuckle
|
π
|
0.8
|
Hops
|
π
|
0.8
|
Horseradish
|
π
|
0.8
|
Lemon Balm
|
π
|
0.8
|
Lemon peel
|
π
|
0.8
|
Lemongrass
|
π
|
0.8
|
Lime
|
π
|
0.8
|
emblica officinalis
|
π
|
0.8
|
Bifidobacterium animalis
|
π
|
0.7
|
fucoidan
ππ½οΈ Dosages
|
π
|
0.7
|
l-sorbose
|
π
|
0.7
|
bacillus (probiotics)
|
π
|
0.7
|
cruciferous vegetables (broccoli cabbage)
|
π
|
0.7
|
western diet
|
π
|
0.7
|
Vitamin B
|
π
|
0.6
|
galla rhois
|
π
|
0.6
|
purple sweet potatoes
|
π
|
0.6
|
red alga Laurencia tristicha
|
π
|
0.6
|
bean
|
π
|
0.6
|
blueberry
|
π
|
0.6
|
chaga (mushroom)
|
π
|
0.6
|
chrysanthemum morifolium
|
π
|
0.6
|
moderate-protein moderate-carbohydrate
|
π
|
0.6
|
low carbohydrate diet
|
π
|
0.6
|
Bofutsushosan
|
π
|
-0.5
|
Miso
|
π
|
-0.5
|
jerusalem artichoke (prebiotic)
ππ½οΈ Dosages
|
π
|
-0.5
|
bacillus subtilis (probiotics)
ππ½οΈ Dosages
|
π
|
-0.5
|
plantago asiatica l.
|
π
|
-0.6
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
π
|
-0.6
|
methionine-choline-deficient (MCD) diet
|
π
|
-0.6
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
π
|
-0.6
|
chicken
|
π
|
-0.6
|
annatto
|
π
|
-0.6
|
nigella sativa seed (black cumin)
ππ½οΈ Dosages
|
π
|
-0.6
|
bifidobacterium longum bb536 (probiotics)
|
π
|
-0.6
|
high-protein diet
|
π
|
-0.6
|
lactobacillus salivarius (probiotics)
ππ½οΈ Dosages
|
π
|
-0.6
|
mutaflor escherichia coli nissle 1917 (probiotics)
ππ½οΈ Dosages
|
π
|
-0.6
|
navy bean
|
π
|
-0.6
|
pomegranate juice
|
π
|
-0.7
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
π
|
-0.7
|
laminaria digitata,oarweed - seaweed
|
π
|
-0.7
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
π
|
-0.7
|
l-arginine
ππ½οΈ Dosages
|
π
|
-0.7
|
lacto-ovo-vegetarian diet
|
π
|
-0.7
|
lactobacillus acidophilus (probiotics)
ππ½οΈ Dosages
|
π
|
-0.7
|
fasting
|
π
|
-0.7
|
rice
|
π
|
-0.7
|
schinus molle (herb)
|
π
|
-0.7
|
vegetable
|
π
|
-0.7
|
Vitamin B-12
ππ½οΈ Dosages
|
π
|
-0.7
|
Vitamin B6,pyridoxine hydrochloride
ππ½οΈ Dosages
|
π
|
-0.7
|
honey
ππ½οΈ Dosages
|
π
|
-0.7
|
Cinnamaldehyde
|
π
|
-0.7
|
Haritaki
ππ½οΈ Dosages
|
π
|
-0.7
|
quinoa
|
π
|
-0.7
|
Dill
|
π
|
-0.8
|
Goat milk
|
π
|
-0.8
|
Kale
|
π
|
-0.8
|
Dendrobium officinale
|
π
|
-0.8
|
lactobacillus crispatus
|
π
|
-0.8
|
germinated barley food-stuff
|
π
|
-0.8
|
Arbutin (polyphenol)
ππ½οΈ Dosages
|
π
|
-0.8
|
sorghum
|
π
|
-0.9
|
camelina seed
|
π
|
-0.9
|
tabebuia impetiginosa (taheebo) bark
|
π
|
-0.9
|
vitex negundo (herb)
|
π
|
-0.9
|
sesuvium portulacastrum herb
|
π
|
-0.9
|
red chiles (Capsicum)
|
π
|
-0.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
π
|
-0.9
|
bacillus laterosporus (probiotic)
|
π
|
-0.9
|
milk thistle(silybum marianum)
ππ½οΈ Dosages
|
π
|
-0.9
|
coptis chinensis, Chinese goldthread
|
π
|
-0.9
|
kombucha
|
π
|
-0.9
|
lavender
|
π
|
-0.9
|
rosa canina
|
π
|
-0.9
|
Reishi Mushroom
ππ½οΈ Dosages
|
π
|
-0.9
|
Umcka
|
π
|
-0.9
|
Pickle juice
|
π
|
-0.9
|
Manuka Honey
ππ½οΈ Dosages
|
π
|
-0.9
|
Fish Sauce
|
π
|
-0.9
|
Cottage Cheese
|
π
|
-0.9
|
Cayenne
|
π
|
-0.9
|
Aloe
|
π
|
-0.9
|
Carrot (juice)
|
π
|
-0.9
|
Fisetin
ππ½οΈ Dosages
|
π
|
-1
|
Bell Pepper
|
π
|
-1
|
Black Pepper
|
π
|
-1
|
Crocus sativus, Saffron
|
π
|
-1
|
lactobacillus paracasei (probiotics)
ππ½οΈ Dosages
|
π
|
-1
|
high sugar diet
|
π
|
-1
|
cabbage
|
π
|
-1
|
capsaicin (hot pepper)
|
π
|
-1
|
Kiwifruit
|
π
|
-1
|
rare meat
|
π
|
-1
|
Codonopsis pilosula
|
π
|
-1
|
propionate
|
π
|
-1
|
diosmin,(polyphenol)
ππ½οΈ Dosages
|
π
|
-1
|
carbohydrates
|
π
|
-1
|
bifidobacterium lactis bb12 (probiotics)
ππ½οΈ Dosages
|
π
|
-1.1
|
Spearmint(mentha spicata)
|
π
|
-1.1
|
chicory (prebiotic)
ππ½οΈ Dosages
|
π
|
-1.1
|
high beef diet
|
π
|
-1.1
|
lactobacillus casei (probiotics)
ππ½οΈ Dosages
|
π
|
-1.1
|
Rhodiola rosea (Rosavin)
ππ½οΈ Dosages
|
π
|
-1.1
|
Leonurine
|
π
|
-1.1
|
Bromelain
ππ½οΈ Dosages
|
π
|
-1.2
|
Quinine
|
π
|
-1.2
|
Silver
|
π
|
-1.2
|
lactobacillus casei shirota (probiotics)
ππ½οΈ Dosages
|
π
|
-1.2
|
lactobacillus brevis (probiotics)
ππ½οΈ Dosages
|
π
|
-1.2
|
lemongrass oil
|
π
|
-1.2
|
magnolia bark
|
π
|
-1.2
|
peganum harmala (rue)
|
π
|
-1.2
|
hypericin, St. John's Wort
|
π
|
-1.2
|
brown rice
|
π
|
-1.2
|
withania somnifera,ashwagandha
ππ½οΈ Dosages
|
π
|
-1.2
|
vegetarians
|
π
|
-1.2
|
laser trilobum l.,kefe cumin
|
π
|
-1.2
|
rosehip tea
|
π
|
-1.2
|
pomegranate blossom tea
|
π
|
-1.3
|
high red meat
|
π
|
-1.3
|
galacto-oligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
-1.3
|
papaya
|
π
|
-1.3
|
broccoli
|
π
|
-1.3
|
Cistus Incanus
|
π
|
-1.4
|
Sodas
|
π
|
-1.4
|
Pancreatin
|
π
|
-1.4
|
Rosmarinic acid
|
π
|
-1.4
|
salvia officinalis (sage)
|
π
|
-1.4
|
tannic acid
|
π
|
-1.4
|
lactobacillus rhamnosus gg (probiotics)
ππ½οΈ Dosages
|
π
|
-1.4
|
mannooligosaccharide (prebiotic)
ππ½οΈ Dosages
|
π
|
-1.4
|
lactobacillus helveticus
|
π
|
-1.4
|
strawberry
|
π
|
-1.4
|
Pork
|
π
|
-1.4
|
oligofructose-enriched inulin (prebiotic)
|
π
|
-1.4
|
blackcurrant
|
π
|
-1.5
|
lemon
|
π
|
-1.5
|
low-fat diets
|
π
|
-1.5
|
Perilla frutescens(shiso)
ππ½οΈ Dosages
|
π
|
-1.5
|
red wine polyphenols
ππ½οΈ Dosages
|
π
|
-1.5
|
Turmeric
ππ½οΈ Dosages
|
π
|
-1.5
|
partially hydrolyzed guar gum
ππ½οΈ Dosages
|
π
|
-1.6
|
Vanilla
|
π
|
-1.6
|
Sauerkraut
|
π
|
-1.6
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
π
|
-1.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
π
|
-1.6
|
leea indica,bandicoot berry
|
π
|
-1.6
|
PreforPro
|
π
|
-1.6
|
buckwheat
|
π
|
-1.7
|
pea (fiber, protein)
|
π
|
-1.7
|
nuts
|
π
|
-1.7
|
Pediococcus pentosaceus
|
π
|
-1.7
|
Xanthan gum
|
π
|
-1.7
|
carrageenan
|
π
|
-1.7
|
Boron (Organic Source)
|
π
|
-1.7
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
π
|
-1.8
|
lactobacillus kefiri (NOT KEFIR)
|
π
|
-1.8
|
extra virgin olive oil
|
π
|
-1.8
|
kefir
|
π
|
-1.8
|
potatoes
|
π
|
-1.8
|
micromeria fruticosa,White-leaved Savory
|
π
|
-1.8
|
galla chinensis (herb)
|
π
|
-1.9
|
cellulose (prebiotic)
|
π
|
-1.9
|
olea europaea,olive leaf
ππ½οΈ Dosages
|
π
|
-2
|
peppermint (spice, oil)
|
π
|
-2
|
sodium butyrate
|
π
|
-2
|
neem
ππ½οΈ Dosages
|
π
|
-2
|
gluten-free diet
|
π
|
-2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
π
|
-2
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
π
|
-2.1
|
bifidobacterium (probiotics)
|
π
|
-2.1
|
xylaria hypoxylon (fungi)
|
π
|
-2.1
|
triphala
ππ½οΈ Dosages
|
π
|
-2.1
|
pectin
|
π
|
-2.1
|
Limosilactobacillus fermentum (probiotic)
ππ½οΈ Dosages
|
π
|
-2.1
|
Kaempferol
|
π
|
-2.1
|
bacillus pumilus
|
π
|
-2.1
|
Lactobacillus pentosus
|
π
|
-2.2
|
Citrus Fruit Extract
|
π
|
-2.2
|
mastic gum (prebiotic)
ππ½οΈ Dosages
|
π
|
-2.2
|
fibre-rich macrobiotic ma-pi 2 diet
|
π
|
-2.2
|
coriander oil
|
π
|
-2.2
|
apple
|
π
|
-2.3
|
Baking Soda, Sodium Bicarbonate
|
π
|
-2.3
|
trachyspermum ammi, Ajwain
|
π
|
-2.3
|
ginger
|
π
|
-2.4
|
Glucomannan
ππ½οΈ Dosages
|
π
|
-2.4
|
Ginseng
ππ½οΈ Dosages
|
π
|
-2.5
|
Peptide LL-37
|
π
|
-2.5
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
π
|
-2.5
|
glycyrrhizic acid (licorice)
ππ½οΈ Dosages
|
π
|
-2.5
|
black raspberries
ππ½οΈ Dosages
|
π
|
-2.5
|
bacillus subtilis natto (probiotics)
|
π
|
-2.5
|
basil
|
π
|
-2.7
|
quebracho
|
π
|
-2.7
|
colostrum
|
π
|
-2.7
|
Moringa Oleifera
|
π
|
-2.8
|
noni
ππ½οΈ Dosages
|
π
|
-2.8
|
carboxymethyl cellulose (prebiotic)
|
π
|
-2.8
|
Sumac(Rhus coriaria)
|
π
|
-2.9
|
enterococcus faecium (probiotic)
ππ½οΈ Dosages
|
π
|
-2.9
|
clostridium butyricum (probiotics),Miya,Miyarisan
ππ½οΈ Dosages
|
π
|
-3
|
brassica juncea
|
π
|
-3
|
walnuts
ππ½οΈ Dosages
|
π
|
-3
|
refined wheat breads
|
π
|
-3.1
|
luteolin (flavonoid)
ππ½οΈ Dosages
|
π
|
-3.1
|
Baicalin
|
π
|
-3.2
|
Dangshen
|
π
|
-3.2
|
Curcumin
ππ½οΈ Dosages
|
π
|
-3.2
|
oregano (origanum vulgare, oil) |
|
π
|
-3.3
|
cranberry bean flour
|
π
|
-3.4
|
foeniculum vulgare,fennel
|
π
|
-3.4
|
high-saturated fat diet
|
π
|
-3.6
|
Umeboshi (Japanese Apricot or Prunus mume )
|
π
|
-3.7
|
xylan (prebiotic)
|
π
|
-3.9
|
Psyllium (Plantago Ovata Husk)
ππ½οΈ Dosages
|
π
|
-4
|
ß-glucan
ππ½οΈ Dosages
|
π
|
-4.4
|
resveratrol (grape seed/polyphenols/red wine)
ππ½οΈ Dosages
|
π
|
-4.5
|
lactobacillus plantarum (probiotics)
ππ½οΈ Dosages
|
π
|
-4.8
|
red wine
ππ½οΈ Dosages
|
π
|
-5
|
garlic (allium sativum)
ππ½οΈ Dosages
|
π
|
-5.1
|
cinnamon (oil. spice)
ππ½οΈ Dosages
|
π
|
-5.4
|
chitooligosaccharides (prebiotic)
ππ½οΈ Dosages
|
π
|
-5.8
|
quercetin
ππ½οΈ Dosages
|
π
|
-6.1
|
syzygium aromaticum (clove)
|
π
|
-6.5
|
Olive Oil
|
π
|
-6.6
|
Vitamin B1,thiamine hydrochloride
ππ½οΈ Dosages
|
π
|
-6.8
|
Xanthohumol
|
π
|
-6.9
|
rosmarinus officinalis,rosemary
|
π
|
-7.9
|
thyme (thymol, thyme oil)
|
π
|
-8.9
|
high-fat diets
|
π
|
-10.1
|
Burdock Root
|
π
|