Modelled supplements for Tic Disorder

Conventional Beliefs

  1. Magnesium: Some studies suggest that magnesium supplementation might have potential benefits in reducing tics, particularly in individuals with Tourette syndrome. However, evidence supporting its effectiveness for tic disorders is not conclusive.

  2. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with tic disorders. Some limited research suggests that omega-3 supplementation might have a modest effect on reducing tic severity, but further studies are needed.

  3. Vitamin D: Adequate levels of vitamin D are important for overall health. While there's limited specific evidence related to tic disorders, maintaining optimal vitamin D levels might have general health benefits.

  4. Probiotics: While not directly related to tic disorders, some research suggests that probiotics might have a role in influencing overall health, including potential effects on the gut-brain axis and inflammation. However, specific effects on tic disorders require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
5.7 resistant starch   📚
4.8 tea   📚
4.1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 📚
4.1 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 📚
3.9 vitamin B3,niacin   📏🍽️ Dosages 📚
3.4 bacillus coagulans (probiotics)   📏🍽️ Dosages 📚
3.4 high-fat diets   📚
3.4 quebracho   📚
3.2 capsaicin (hot pepper)   📚
3.1 vegetarians   📚
2.6 fibre-rich macrobiotic ma-pi 2 diet   📚
2.5 Vitamin B-12   📏🍽️ Dosages 📚
2.4 gluten-free diet   📚
2.4 Tudca   📏🍽️ Dosages 📚
2.3 Pork   📚
2.3 salt (sodium chloride)   📚
2.2 brown rice   📚
2.2 Curcumin   📏🍽️ Dosages 📚
2.1 Moringa Oleifera   📚
2.1 fluorine   📚
2.1 alcoholic beverages   📚
2.1 sodium butyrate   📚
2 animal-based diet   📚
2 Tributyrin   📚
2 chestnut tannins   📚
2 Boron (Organic Source)   📚
2 cellulose (prebiotic)   📚
1.9 Caffeine   📚
1.9 barley   📏🍽️ Dosages 📚
1.9 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 📚
1.8 bifidobacterium catenulatum,(probiotics)   📚
1.8 bifidobacterium pseudocatenulatum,(probiotics)   📚
1.8 black raspberries   📏🍽️ Dosages 📚
1.8 enterococcus durans (probiotics)   📚
1.8 gluten   📚
1.7 methionine-choline-deficient (MCD) diet   📚
1.7 high resistant starch   📚
1.7 Guaiacol (polyphenol)   📚
1.6 berberine   📏🍽️ Dosages 📚
1.6 Peanut   📚
1.6 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 📚
1.5 GABA   📏🍽️ Dosages 📚
1.5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   📚
1.5 high sugar diet   📚
1.4 ß-glucan   📏🍽️ Dosages 📚
1.4 red chiles (Capsicum)   📚
1.3 resistant maltodextrin   📏🍽️ Dosages 📚
1.3 high-protein diet   📚
1.3 high-saturated fat diet   📚
1.3 high beef diet   📚
1.3 high fiber diet   📚
1.3 Baking Soda, Sodium Bicarbonate   📚
1.3 red alga Laurencia tristicha   📚
1.2 low protein diet   📚
1.2 Pulses   📚
1.2 red wine polyphenols   📏🍽️ Dosages 📚
1.2 magnesium   📏🍽️ Dosages 📚
1.2 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 📚
1.2 white button mushrooms   📚
1.1 mastic gum (prebiotic)   📏🍽️ Dosages 📚
1.1 hypocaloric hyperproteic diet   📚
1.1 avocado peel   📚
1.1 bacillus pumilus   📚
1 Sodium alginate   📏🍽️ Dosages 📚
1 Leonurine   📚
1 Kaempferol   📚
1 Dextrin   📏🍽️ Dosages 📚
1 Xanthohumol   📚
1 Pancreatin   📚
1 chicken   📚
1 quercetin,resveratrol   📚
1 rice   📚
1 lacto-ovo-vegetarian diet   📚
1 carboxymethyl cellulose (prebiotic)   📚
1 low fodmap diet   📚
1 nuts   📚
1 red wine   📏🍽️ Dosages 📚
0.9 iron   📏🍽️ Dosages 📚
0.9 bifidobacterium breve (probiotic)   📏🍽️ Dosages 📚
0.8 Slippery Elm   📚
0.8 Baicalin   📚
0.8 fruit   📚
0.8 diosmin,(polyphenol)   📏🍽️ Dosages 📚
0.7 navy bean   📚
0.7 melatonin supplement   📏🍽️ Dosages 📚
0.7 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   📚
0.7 bifidobacterium lactis,streptococcus thermophilus probiotic   📚
0.7 galla chinensis (herb)   📚
0.6 dietary phytoestrogens (isoflavones)   📚
0.6 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   📚
0.6 pectin   📚
0.6 candida albicans (prescription)   📚
0.5 fat   📚
0.5 whole grain diet   📚
0.5 chlorine   📚
-0.5 propionate   📚
-0.5 Vitamin B9,folic acid   📏🍽️ Dosages 📚
-0.5 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   📚
-0.6 luteolin (flavonoid)   📏🍽️ Dosages 📚
-0.6 vitamin a   📏🍽️ Dosages 📚
-0.6 vegetable/fruit juice-based diets   📚
-0.6 rare meat   📚
-0.6 Fucose   📚
-0.6 Amylopectin   📚
-0.7 Miso   📚
-0.7 bifidobacterium (probiotics)   📚
-0.7 carbohydrates   📚
-0.7 safflower oil   📚
-0.7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 📚
-0.7 l-glutamine   📏🍽️ Dosages 📚
-0.8 dairy   📚
-0.8 chrysanthemum morifolium   📚
-0.8 bifidobacterium longum bb536 (probiotics)   📚
-0.8 hydrogenated palm oil   📚
-0.8 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 📚
-0.8 Lactobacillus jensenii   📚
-0.9 lactobacillus brevis (probiotics)   📏🍽️ Dosages 📚
-0.9 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 📚
-0.9 slow digestible carbohydrates   📚
-0.9 pomegranate   📏🍽️ Dosages 📚
-0.9 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
-0.9 oligofructose-enriched inulin (prebiotic)   📚
-1 oregano (origanum vulgare, oil) |   📚
-1 lactobacillus kefiri (NOT KEFIR)   📚
-1 partially hydrolyzed guar gum   📏🍽️ Dosages 📚
-1 Krill Oil   📏🍽️ Dosages 📚
-1.1 Far infrared Sauna   📚
-1.1 Glucosamine   📚
-1.1 brown algae   📚
-1.1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 📚
-1.1 marijuana   📚
-1.2 germinated barley food-stuff   📚
-1.2 green-lipped mussel   📚
-1.2 Hesperidin (polyphenol)   📏🍽️ Dosages 📚
-1.2 buckwheat   📚
-1.2 trametes versicolor(Turkey tail mushroom)   📚
-1.2 persimmon tannin   📚
-1.2 plantain bananas   📚
-1.2 moderate-protein moderate-carbohydrate   📚
-1.2 refined wheat breads   📚
-1.2 selenium   📏🍽️ Dosages 📚
-1.2 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 📚
-1.2 grapes   📚
-1.2 glutamate   📚
-1.2 choline   📏🍽️ Dosages 📚
-1.2 dietary fiber   📚
-1.2 bean   📚
-1.2 maize   📚
-1.2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   📚
-1.2 sesame   📚
-1.2 grape fiber   📚
-1.2 mannitol   📚
-1.2 plantago asiatica l.   📚
-1.2 rye   📚
-1.2 Bacillus clausii (Probiotics)   📏🍽️ Dosages 📚
-1.2 Alpha-Ketoglutarate   📚
-1.2 yogurt   📚
-1.2 Codonopsis pilosula   📚
-1.2 Whole Cow milk   📚
-1.2 purple sweet potatoes   📚
-1.2 hou-po-da-huang-tang   📚
-1.2 amaranth   📚
-1.2 Methionine   📏🍽️ Dosages 📚
-1.2 Kiwifruit   📚
-1.2 Goat milk   📚
-1.2 asparagus   📚
-1.2 Onion   📚
-1.2 Theanine   📚
-1.2 Bifidobacterium animalis   📚
-1.2 Beet   📚
-1.2 L-carnitine   📚
-1.2 Burdock Root   📚
-1.3 Cinnamaldehyde   📚
-1.3 Oyster Mushroom   📚
-1.3 Citrus Fruit Extract   📚
-1.3 nigella sativa seed (black cumin)   📏🍽️ Dosages 📚
-1.3 bifidobacterium longum (probiotics)   📏🍽️ Dosages 📚
-1.4 vitamin B7, biotin   📏🍽️ Dosages 📚
-1.4 dates   📚
-1.4 aspergillus oryzae   📚
-1.4 sesame cake/meal   📚
-1.4 low-fat high-complex carbohydrate diet   📚
-1.4 whole-grain barley   📏🍽️ Dosages 📚
-1.4 high-fat sucrose   📚
-1.4 camelina seed   📚
-1.4 grape polyphenols   📚
-1.4 Soymilk   📚
-1.5 pediococcus acidilactic (probiotic)   📚
-1.5 chondrus crispus,red sea weed   📚
-1.5 sarcodiotheca gaudichaudii (red sea weed)   📚
-1.5 colostrum   📚
-1.5 Nicotine, Nicotine Patch   📚
-1.5 banana   📚
-1.5 wasabi   📚
-1.5 rice bran   📚
-1.5 Artemisinin   📚
-1.5 Cacao   📏🍽️ Dosages 📚
-1.5 cranberry bean flour   📚
-1.6 l-proline   📚
-1.6 whole grain,bran   📚
-1.6 polyphenols   📏🍽️ Dosages 📚
-1.6 linseed(flaxseed)   📏🍽️ Dosages 📚
-1.7 high amylose cornstarch   📚
-1.7 Shen Ling Bai Zhu San   📚
-1.7 lactobacillus casei (probiotics)   📏🍽️ Dosages 📚
-1.8 naringenin(grapefruit) (Flavonoid)   📚
-1.8 rosa rugosa   📚
-1.8 enterococcus faecium (probiotic)   📏🍽️ Dosages 📚
-1.9 lard   📚
-2 grape seed extract   📏🍽️ Dosages 📚
-2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   📚
-2 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 📚
-2.1 ginger   📚
-2.1 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 📚
-2.1 soy   📏🍽️ Dosages 📚
-2.2 fasting   📚
-2.2 ginko   📏🍽️ Dosages 📚
-2.2 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 📚
-2.3 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 📚
-2.3 ketogenic diet   📚
-2.3 oats   📚
-2.4 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 📚
-2.4 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 📚
-2.4 Gluco-Oligosaccharides   📚
-2.4 oligosaccharides (prebiotic)   📚
-2.4 corn   📚
-2.4 Ursolic acid   📚
-2.4 Bromelain   📏🍽️ Dosages 📚
-2.5 Limosilactobacillus fermentum (probiotic)   📏🍽️ Dosages 📚
-2.6 l-taurine   📏🍽️ Dosages 📚
-2.6 gum arabic (prebiotic)   📏🍽️ Dosages 📚
-2.7 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 📚
-2.7 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 📚
-2.7 lactobacillus sakei (probiotics)   📚
-2.8 Pistachio   📚
-2.8 emblica officinalis   📚
-2.9 apple   📚
-2.9 omega-3 fatty acids   📏🍽️ Dosages 📚
-2.9 mediterranean diet   📚
-2.9 vitamin b2,Riboflavin   📏🍽️ Dosages 📚
-3 blueberry   📚
-3 rosmarinus officinalis,rosemary   📚
-3 Conjugated Linoleic Acid   📚
-3.1 pea (fiber, protein)   📚
-3.1 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 📚
-3.2 cinnamon (oil. spice)   📏🍽️ Dosages 📚
-3.3 broccoli   📚
-3.4 fruit/legume fibre   📚
-3.6 green tea   📚
-3.7 Dangshen   📚
-3.8 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   📚
-3.9 barley,oat   📚
-3.9 whey   📏🍽️ Dosages 📚
-4 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 📚
-4.1 bacillus subtilis (probiotics)   📏🍽️ Dosages 📚
-4.1 fish oil   📏🍽️ Dosages 📚
-4.4 quercetin   📏🍽️ Dosages 📚
-4.5 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 📚
-4.7 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 📚
-5.4 Glucomannan   📏🍽️ Dosages 📚
-5.5 wheat   📚
-5.9 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 📚
-6.5 vitamin d   📏🍽️ Dosages 📚
-6.6 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-7.3 arabinogalactan (prebiotic)   📏🍽️ Dosages 📚
-7.4 wheat bran   📚
-9.3 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 📚
-9.3 inulin (prebiotic)   📏🍽️ Dosages 📚
-9.6 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚

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